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Nutrition and health education : publication

Building MyBody — Newsletter for Third Grade Curriculum Lesson 4: Vitamins, Minerals and Water (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 5: Reading the Food Label (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 6: Body Cues (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 7: Advertising (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 8: Making Delicious Decisions (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Can-Do Recipes: Beans

Easy-to-prepare recipes using beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Chicken

Easy-to-prepare recipes using chicken as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Corn

Easy-to-prepare recipes using corn as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Crackers

Easy-to-prepare recipes using crackers as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Cranberries

Easy-to-prepare recipes using cranberries as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Fruit Cocktail

Easy-to-prepare recipes using fruit cocktail along with cooking and preparation tips, measurement conversions, safety measures and cooking terms.

Can-Do Recipes: Green Beans

Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Lentils

Easy-to-prepare recipes using lentils as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Macaroni

Easy-to-prepare recipes using macaroni as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Missouri Mix

Easy-to-prepare recipes using Missouri Mix with additional cooking and preparation tips, measurement conversions, safety measures and cooking terms.

Can-Do Recipes: Peaches

Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pears

Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Peas

Easy-to-prepare recipes using peas as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pineapple

Easy-to-prepare recipes using pineapple as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pork

Easy-to-prepare recipes using pork as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pumpkin

Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Ramen Noodles

Easy-to-prepare recipes using ramen as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Rice

Easy-to-prepare recipes using rice as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Tomato

Easy-to-prepare recipes using tomato as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Tuna

Easy-to-prepare recipes using tuna as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Venison

Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Choosing Foods for Me - Newsletter for Fourth Grade Curriculum Lesson 7: Eating Out (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 10: Hunger (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 1: Grains, fruits and vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 2: Dairy and Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 3: Nutrients and Digestion (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 4: What's on a Label? (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 5: The Nutrition Facts Label (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 6: Breakfast (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 8: Food Safety (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 9: Screen Time (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Community Gardening Toolkit

Learn how to plan, start, and maintain a successful community garden with tips on organizing, site selection, funding, and long-term management.

Donating safe and nutritious food to food pantries and soup kitchens — Leader’s Guide

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Drink For Your Health handout (Bundle of 25)

Discover how to reduce sugar intake by choosing healthier beverages and understanding hidden sweeteners in drinks.

Drink to Your Health Poster

This poster highlights the calorie and sugar content of various beverages, emphasizing water's benefits and offering tips for healthier drink choices.

Eating From the Garden curriculum

Nutrition and gardening curriculum for grades 4–5, promoting healthy eating and physical activity through 13 interactive lessons and activities.

Eating From the Garden: Gardening for Kids Promo (Bundle of 25)

This flier is for promoting the Eating From the Garden program.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 10: Why We Eat (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 1: Nutrients (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 2: Food Safety (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 3: Reading the Nutrition Facts Label (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 4: Breakfast (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 5: Vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 6: Fruits (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 7: Calcium (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 8: Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 9: Snacks (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Fill in the Gaps with Healthy Snacks Poster

This poster offers practical tips for choosing nutritious snacks, combining protein and carbohydrates, and making healthier food swaps.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 1: Food Groups (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 2: Whole Grains (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 3: Vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 4: Fruits (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 5: Dairy (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 6: Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 7: MyPlate (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Labeling for Missouri Food Producers and Processors — Fact Sheet

Editor’s note The following abstract describes a publication that is only available as a downloadable PDF.

Food Safety Poster

Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.

From the Farm to You Coloring Book

This 28-page coloring book follows Tomás the Tomato on a journey from farm to table, teaching young children about food origins and healthy eating.

Fruits and Vegetables Handout (Bundle of 25)

Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.

Fruits and Vegetables handout for adults (Bundle of 25)

This handout provides tips for adults on incorporating more fruits and vegetables into daily meals, promoting healthy eating habits with variety and balance.

Fun With Food and Fitness — Newsletter for First Grade Curriculum Lesson 1: Pesky Germs (Bundle of 25)

This newsletter corresponds with Lesson 1 of the Show Me Nutrition First Grade curriculum. Learn the importance of hand washing to avoid illness.

Fun With Food and Fitness — Newsletter for First Grade Curriculum Lesson 3: Whole Grains (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Fun With Food and Fitness — Newsletter for First Grade Curriculum Lesson 4: Vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Fun With Food and Fitness — Newsletter for First Grade Curriculum Lesson 5: Fruits (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Fun With Food and Fitness — Newsletter for First Grade Curriculum Lesson 6: Dairy (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Fun With Food and Fitness — Newsletter for First Grade Curriculum Lesson 7: Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Fun With Food and Fitness — Newsletter for First Grade Curriculum Lesson 8: Food Groups (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Garden to Plate: Food Safety for School and Community Gardens — Fact Sheet

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Garden to Plate: Food Safety for School and Community Gardens — Leader’s Guide

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Healthy Celebrations handout (Bundle of 25)

Encourage healthy habits in children with fun, non-food rewards and nutritious snack ideas for celebrations. Includes tips and a mini fruit kebab recipe.

Human Water Cycle Poster

Use this poster to illustrate the importance of water in the body.

Hunger Cues Poster

Use this poster as an aid to help students understand body cues of hunger and fullness.

Is it safe? Information on genetically engineered foods for consumers — Fact Sheet

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Is it safe? Information on genetically engineered foods for consumers — Leader’s Guide

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Kids in the Kitchen — Level A

Kids in the Kitchen — Level A encourages 6-9-year-olds to eat healthier meals and snacks as a result of hands-on cooking experiences. Youth participants learn to prepare simple, healthy foods they can make for themselves and their family members.

Kids in the Kitchen — Level B

Engage kids 10–12 in hands-on cooking lessons promoting healthy eating, food safety, and physical activity with this interactive curriculum.

La Inocuidad Alimentaria durante el Embarazo

Nota del editorEl siguiente abstracto describe una publicación que tiene el propósito de imprimir su distribución o descargar como un documento PDF. Por favor vea la conexión del archivo PDF.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 10: Dental Health (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 11: Fruits (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 1: Hand Washing (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 3: Fruits and Vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 4: Choosing Fruits and Vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 5: Dairy (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 6: Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 7: MyPlate (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 8: Whole Grains (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Let's Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 9: Beans (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Lets Read About Healthy Eating — Newsletter for Pre-kindergarten Curriculum Lesson 2: Breads (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Meat Product Labeling and Marketing: What Do All Those Words Really Mean? — Fact Sheet

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

MyActivity Pyramid for Adults (18-64) Poster

Encourages adults 18–64 to meet activity guidelines with aerobic, strength, and flexibility exercises while limiting inactivity

Nutrition and Learning poster

This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.

Parts of a Plant poster

This 24x36 inch poster is a companion publication for the Kids in the Kitchen – Level A curriculum and the activities included. It helps highlight the different parts of a plant and how they relate to nutrition.

Preserve It Fresh, Preserve It Safe: 2019, No. 2 (March/April)

Learn how to choose, store, freeze, and dry strawberries to enjoy their flavor and nutrition beyond the harvest season.

Preserve It Fresh, Preserve It Safe: 2019, No. 3 (May/June)

Preserve It Fresh, Preserve It Safe: 2019, No. 4 (July/August)

Learn safe methods for making low-sugar jams, jellies, and spreads, plus tips for preserving fruits like white peaches and pineapple.

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