Editor’s note
You can read this publication on this page, download the PDF, or order printed copies.
See the companion publication N1024, Drink to Your Health Poster.

Sarah Wood
Assistant Extension Professor, Department of Health Sciences

Tammy Roberts
Nutrition and Health Extension Specialist

This handout highlights key messages of the dietary guidelines, including drinking more water and avoiding sugar in beverages.

Topics

• Nutrition
• Health
• Beverages
• Energy drinks
• Soda pop
• Soft drinks
• Sports drinks
• SNAP

Pages

The printed version is a two-page 8.5-by-11 inch handout.