Editor's note
The following abstract describes a publication that is only available as a downloadable PDF.

CoverThis flier provides simple recipes using canned pumpkin for foods such as Becky's Hearty White Bean Pumpkin Chili, a Pumpkin Peanut Butter Sandwich and Pumpkin Muffins. This four-page flier also includes a glossary of cooking terms, measurement equivalents and additional cooking information..


  • Nutrition
  • Pumpkin
  • Cooking tips
  • SNAP
  • Eating on a budget
  • Healthy recipes
  • Canned food
  • Recipes


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