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Make Half Your Grains WholeSarah Wood
Curriculum Coordinator

This newsletter corresponds with Lesson 4 of the Show Me Nutrition Fifth Grade curriculum. Whole-grain foods are good for you and are especially good for breakfast. It’s important to start off the day with a nutritious meal. This newsletter provides examples of whole-grain foods, as well as good ideas for a well-rounded, healthy breakfast. Two simple, nutritious recipes are also included.  

Publications numbers for fifth grade newsletters are: N180 (Lesson 1), N181 (Lesson 2), N182 (Lesson 3), N183 (Lesson 4), N184 (Lesson 5), N185 (Lesson 6), N186 (Lesson 7), N187 (Lesson 8), N188 (Lesson 9), and N190 (Lesson 10).


  • Whole grain
  • Nutrients
  • Breakfast
  • Grains
  • Food groups
  • Health


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