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Sarah Wood
Assistant Extension Professor

This newsletter corresponds with Lesson 4 of the Show Me Nutrition Third Grade curriculum. Vitamins are good for overall health in many ways. In this newsletter, families are encouraged to choose vitamin-packed fruits and vegetables and calcium-rich foods. The importance of water is also highlighted. A recipe for fruity water is included in this newsletter.

Publications numbers for third grade newsletters are: N140 (Lesson 1), N142 (Lesson 2), N143 (Lesson 3), N144 (Lesson 4), N145 (Lesson 5), N146 (Lesson 6), N147 (Lesson 7) and N141 (Lesson 8).

Topics

• Calcium
• Minerals
• Dairy
• Vitamins
• Water
• Fruits
• Vegetables
• Health
• Nutrition
• Food groups
• Physical activity

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