Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Go Lean With ProteinSarah Wood
Curriculum Coordinator

This newsletter corresponds with Lesson 8 of the Show Me Nutrition Fifth Grade curriculum. Protein is a necessary component to our daily diet. This newsletter provides tips to making the best protein choices at home and at the store, as well as tips to making those choices quick and simple. Hummus dip and personal snack pizza recipes are also included.

Publications numbers for fifth grade newsletters are: N180 (Lesson 1), N181 (Lesson 2), N182 (Lesson 3), N183 (Lesson 4), N184 (Lesson 5), N185 (Lesson 6), N186 (Lesson 7), N187 (Lesson 8), N188 (Lesson 9), and N190 (Lesson 10)


  • Protein
  • Healthy snacks
  • Family meals
  • Beans
  • Nutrients
  • Nutrition
  • Healthy recipes


  • 2