Whole Grains poster
Revised $33
Discover the benefits of whole grains, how to incorporate them into your diet, and why they're healthier than refined grains.
Understanding Food Labels Handout (Bundle of 25)
Revised $12
Learn to interpret the information shared on a food label. This handout discusses nutrients, percent daily value, serving information, and the ingredients list.
Build a Healthy Plate Poster
Revised $33
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
Healthy Celebrations handout (Bundle of 25)
Reviewed $12
Encourage healthy habits in children with fun, non-food rewards and nutritious snack ideas for celebrations. Includes tips and a mini fruit kebab recipe.
Dairy SMNED handout (Bundle of 25)
Revised $12
Learn about dairy foods, including daily allowance, nutrients, and calcium, with this concise handout. Ideal for educational purposes and SNAP recipients.
Be An Active Family poster
New $33
Learn the importance of family physical activity with guidelines, tips, and recommendations for adults and children to improve health and reduce inactivity.
Protein Foods handout (Bundle of 25)
Revised $12
Discover protein-rich foods, daily intake guidelines, snack ideas, and a quick bean dip recipe to support a healthy diet and muscle maintenance.
Family Meals Handout (Bundle of 25)
New $12
Learn why family meals are important and how they help children develop healthy habits
Food Allergies poster
Revised $33
Learn about common food allergens, symptoms of allergic reactions, and tips for managing food allergies with this informative poster.
Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
Food Safety Poster
Revised $33
Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.
Battle Bacteria Poster
Revised $33
This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.
Protein poster
Revised $33
This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.
Healthy Eating on the Go handout (Bundle of 25)
Revised $12
Tips for choosing lean proteins, planning meals, and making smart fast-food swaps to support healthy eating on the go.
Fruits and Vegetables Handout (Bundle of 25)
Revised $12
Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.
Drink to Your Health Poster
Revised $33
This poster highlights the calorie and sugar content of various beverages, emphasizing water's benefits and offering tips for healthier drink choices.
Healthy Eating on the Go poster
Revised $33
Get simple, time-saving tips to eat healthy on the go, including meal planning, smart snacks, and better choices when dining out or in a hurry.
Whole Grains handout (Bundle of 25)
Revised $12
This handout provides information regarding whole grains in your diet.
Nutrition and Learning poster
Revised $33
This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.
The Facts on Fat Handout (Bundle of 25)
Revised $12
Learn about daily fat recommendations, healthy fat sources like fish and nuts, and tips to limit saturated fat for better heart health.
Milk and Dairy poster
Revised $33
This poster reviews the benefits of calcium-rich foods, key nutrients provided, lactose intolerance, alternate calcium sources and food safety for dairy foods.
Nutrition and Learning handout (Bundle of 25)
New $12
A healthy diet enhances children's focus, behavior, and learning. Tips include nutritious meals, snacks, and limiting sugary foods for better performance.
Dig In To Good Health poster
Revised $33
Explore how gardening can improve your well-being, from boosting physical health to reducing stress, even in small spaces. Start growing your own food today.
Be An Active Family handout (Bundle of 25)
Revised $12
Encourage family fitness with tips to reduce screen time, boost activity indoors and outdoors, and build healthy habits together.
Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)
New
A newsletter for those who preserve food at home.