Fruits and Vegetables Poster

Editor's note
This publication is intended for print distribution. Please see links to ordering information on this page. 
See the companion publication N1053, Fruits and Vegetables Eat a Rainbow handout.

Sarah Wood
Assistant Extension Professor, Department of Health Sciences
Tammy Roberts
Nutrition and Health Extension Specialist

This poster reviews the benefits of eating fruits and vegetables, nutrients provided, shopping tips for fruits and vegetables and keeping produce safe, tips for increasing fruit and vegetable intake and making fruits and vegetables fun for children.


  • Nutrition
  • Health
  • Learning
  • Cognition
  • Hunger
  • Breakfast
  • Meals
  • Snacks
  • SNAP


  • One 24 x 36 inches poster