Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1008, Why Eat Breakfast handout.


Sarah Wood
Assistant Extension Professor, Department of Health Sciences

Tammy Roberts
Nutrition and Health Extension Specialist

This poster addresses the importance of breakfast, the role breakfast plays, overcoming breakfast barriers and provides tips for easy breakfast ideas.


  • Nutrition
  • Health
  • Hunger
  • Breakfast
  • Breakfast ideas
  • Breakfast barriers
  • Breakfast and weight
  • Time for breakfast
  • SNAP


  • One 36 x 24 inches poster