Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1006, Whole Grains Handout.


Sarah Wood
Assistant Extension Professor, Department of Health Sciences

Tammy Roberts
Nutrition and Health Extension Specialist

This poster reviews the benefits of eating whole grains, nutrients provided, how to get more and the benefits over refined grains.


  • Nutrition
  • Whole Grain
  • Refined Grain
  • Bran
  • Endosperm
  • Germ
  • SNAP


  • One 24 x 36 inches poster
Publication No. N1005
Price $33