Why Eat Breakfast handout
You can read this publication on this page, download the PDF, or order printed copies.
See the companion publication N1007, Why Eat Breakfast Poster.
Assistant Extension Professor, Department of Health Sciences
Nutrition and Health Extension Specialist
This handout highlights key messages of the dietary guidelines, including the benefits of eating a healthy breakfast.
The printed version is a two-page 8.5-by-11 inch handout.