Programs
Freeze It!
In four weekly hands-on sessions in our Freeze It! program, you’ll learn safe, research-based techniques for freezing foods, which will help you cut down on food waste, stretch your grocery dollars and enjoy your meals safely.
Little Roots, Big Harvest: Homesteading Together
Learn homesteading skills like gardening, making cleaning products, animal care and food preservation—blended with wellness, safety and sustainability—in-person and online.
Cooking Matters
Eating healthy doesn’t have to break the bank. Our Cooking Matters programs teach smart shopping strategies and healthy cooking skills that can help you prepare nutritious, low-cost meals and snacks at home.
Family Nutrition Education Programs (FNEP)
FNEP provides research-based nutrition education to Missouri’s Supplemental Nutrition Assistance Program (SNAP) recipients and those who are eligible. MU Extension nutrition educators work in a variety of settings throughout the state with the goal of helping participants make behavior changes to achieve lifelong health and fitness.
Events
September 3, 2025 - November 3, 2025
Stay Strong, Stay Healthy - Level 1
September 5, 2025 - June 1, 2026
Strength in Numbers
September 8, 2025 - November 5, 2025
Stay Strong, Stay Healthy - Level 1
September 8, 2025 - November 3, 2025
Stay Strong, Stay Healthy - Level 1
Resources
The Impact of SNAP-Ed on Health, Community and Economy (PDF)
The Supplemental Nutrition Assistance Program-Education (SNAP-Ed), delivered through University of Missouri Extension, reaches over 1.2 million Missourians annually with hands-on nutrition education and community partnership. SNAP-Ed delivers a $61.2 million economic impact through health care savings, improved educational outcomes, and workforce development.
Office of HOPE
The Office of HOPE is a consortium between MU Extension, School of Medicine, Sinclair School of Nursing, and College of Health Sciences focused on improving healthcare outcomes in rural communities across the State of Missouri.
Academy of Nutrition and Dietetics
Provides consumers with a broad range of nutrition information, including tips, videos, articles and recipes.
Centers for Disease Control & Prevention Foodborne Outbreaks
During a multistate foodborne disease outbreak, CDC serves as lead coordinator between public health partners to detect the outbreak, define its size and extent, and to identify the source. The goal is to investigate and control outbreaks, and to learn how to prevent similar outbreaks from happening in the future.
Meet the experts
Associate Extension Professor
Professor, State Fitness Specialist
Nutrition Program Associate
Field Educator in Nutrition and Health
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Nutrition Program Associate
Nutrition Program Associate
Youth and Nutrition Program Associate
Nutrition & Youth Program Associate
Field Specialist in Nutrition and Health
Extension Professor - Health & Human Sciences
Nutrition Program Associate
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Nutrition Program Associate
Adjunct Assistant Extension Professor - Public Health
Field Specialist in Nutrition and Health
Nutrition Program Associate
Field Specialist in Nutrition and Health
Double Up Food Bucks Project Coordinator
FNEP Associate Director, SW and SE Regions
Nutrition Program Associate
Nutrition Program Associate
Nutrition Program Associate
Nutrition Program Associate
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Nutrition Program Associate
Field Specialist in Nutrition and Health Education
Nutrition Program Associate
Nutrition Program Associate
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Nutrition Program Associate
Nutrition Program Associate
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Extension Engagement Specialist
Assistant Director, Health and Human Sciences
Farm-to-Institution Local Foods Coordinator
Nutrition Program Associate
FNEP Operations Coordinator
Nutrition Program Associate
FNEP Program Manager
Field Specialist in Nutrition and Health
Nutrition Program Associate
Field Specialist in Nutrition and Health
Field Specialist in Nutrition and Health
Youth and Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Eating From the Garden Coordinator
Extension Specialist - HHS
Assistant Extension Professor
Nutrition Program Associate
Field Specialist in Nutrition and Health
Nutrition Program Associate
Nutrition Program Associate
Extension Instructor - HHS
Nutrition Program Manager
Nutrition Program Associate
Nutrition Program Associate
Field Specialist in Nutrition and Health
Assistant Extension Professor
Nutrition Program Associate