Skip to navigation Skip to content

Tactical Menu

  • People
  • Counties
  • News
  • Topics
  • Programs
  • Online courses
  • Events
  • Publications
  • Products/Services
  • Missouri 4-H

Breadcrumb

  1. Home
  2. Topic

Topic

Food preparation : publication

5 Steps to Buying Meat Direct From the Farm

If you are interested in buying meat from a local farmer, in quarters or halves, review these five considerations: how much meat your family can consume and what cuts to buy, sourcing an animal, finding a local meat processor, costs, and timing.

A Taste of Missouri — April — Carrots

Discover easy, nutritious carrot recipes like Honey-Mustard Carrots and Carrot Cookies, plus storage tips and health benefits in this 8-page guide.

A Taste of Missouri — August — Peach

Easy-to-prepare recipes and tips for using peaches are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — August — Watermelon

Easy-to-prepare recipes and tips for using watermelon are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — December — Broccoli

Easy-to-prepare recipes and tips for using broccoli are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — December — Spaghetti Squash

Easy-to-prepare spaghetti squash recipes with additional seasonal recipes, ingredients, tips, and safety measures in an 8-page flyer.

A Taste of Missouri — February — Brussels Sprouts

Discover easy Brussels sprouts recipes, storage tips, and nutritional benefits in this 8-page guide.

A Taste of Missouri — February — Honey

Easy-to-prepare recipes and tips for using honey are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — January — Beets

Easy-to-prepare recipes and tips for using beets are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — January — Mushrooms

Explore easy mushroom recipes, storage tips, and nutritional benefits in this seasonal guide.

A Taste of Missouri — July — Sweet Corn

Easy-to-prepare recipes and tips for using sweet corn are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — March — Cucumbers

Explore easy, healthy cucumber recipes, storage tips, and preparation methods in this 8-page guide. Perfect for seasonal cooking and nutrition.

A Taste of Missouri — March — Yogurt

Easy-to-prepare recipes and tips for using yogurt are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — May — Greens

Easy-to-prepare recipes and tips for using greens are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — May — Tomato

Explore easy tomato recipes, cooking tips, and nutrition facts in this seasonal guide. Perfect for healthy eating and meal planning.​

A Taste of Missouri — November — Sweet Potatoes

Easy-to-prepare recipes and tips for using sweet potatoes are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — November — Winter Squash

Easy-to-prepare recipes and tips for using winter squash are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — October — Pumpkin

Easy-to-prepare recipes and tips for using pumpkin are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — October — Turnips

Easy-to-prepare recipes and tips for using turnips are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — September — Apples

Easy-to-prepare recipes and tips for using apples are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

A Taste of Missouri — September — Potatoes

Easy-to-prepare recipes and tips for using potatoes are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 4: Vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 5: Fruit (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 8: Adventures in Healthy Eating (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 9: Brushing and Flossing (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 1: Hand Washing (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 2 (Bundle of 25)

Editor’s note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 6: Dairy (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Adventures in Nutrition With the Show Me Chef — Newsletter for Kindergarten Curriculum Lesson 7: Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Apps to Know From the Nutrition and Health Pros

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en preescolar — Lección 4 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en preescolar — Lección 7 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en preescolar — Lección 8 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en quinto grado — Lección 1 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en quinto grado — Lección 10 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en quinto grado — Lección 4 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en quinto grado — Lección 5 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en quinto grado — Lección 7 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en quinto grado — Lección 8 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en quinto grado — Lección 9 (Paquete de 25)

Nota del editor

Aprendiendo Nutrición con el Chef — Boletín de educación nutricional para niños en tercer grado — Lección 7 (Paquete de 25)

Nota del editor

Battle Bacteria Poster

This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 1: Getting to know MyPlate (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 2: Carbohydrates (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 3: Fat (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 4: Vitamins, Minerals and Water (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 5: Reading the Food Label (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 6: Body Cues (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 7: Advertising (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Building MyBody — Newsletter for Third Grade Curriculum Lesson 8: Making Delicious Decisions (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Can-Do Recipes: Beans

Easy-to-prepare recipes using beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Chicken

Easy-to-prepare recipes using chicken as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Corn

Easy-to-prepare recipes using corn as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Crackers

Easy-to-prepare recipes using crackers as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Cranberries

Easy-to-prepare recipes using cranberries as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Green Beans

Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Lentils

Easy-to-prepare recipes using lentils as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Macaroni

Easy-to-prepare recipes using macaroni as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Missouri Mix

Easy-to-prepare recipes using Missouri Mix as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Peaches

Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pears

Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Peas

Easy-to-prepare recipes using peas as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pineapple

Easy-to-prepare recipes using pineapple as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pork

Easy-to-prepare recipes using pork as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pumpkin

Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Ramen Noodles

Easy-to-prepare recipes using ramen as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Rice

Easy-to-prepare recipes using rice as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Tomato

Easy-to-prepare recipes using tomato as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Tuna

Easy-to-prepare recipes using tuna as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Venison

Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Challenges and Choices: Fit for Life

Practical tips to boost energy and health by adding fruits and vegetables to meals, snacks, and busy lifestyles.​

Choosing Foods for Me - Newsletter for Fourth Grade Curriculum Lesson 7: Eating Out (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 10: Hunger (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 1: Grains, fruits and vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 2: Dairy and Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 3: Nutrients and Digestion (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 4: What's on a Label? (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 5: The Nutrition Facts Label (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 6: Breakfast (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 8: Food Safety (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Choosing Foods for Me — Newsletter for Fourth Grade Curriculum Lesson 9: Screen Time (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Conceptos básicos de enlatado seguro en el hogar

Conserve de forma segura las frutas y verduras frescas, así como la carne, las aves, los mariscos, las sopas y las salsas, mediante el método de enlatado adecuado: agua hirviendo, vapor o presión. Aprenda los conceptos básicos en esta guía.

Country Curing Hams

Many people like the flavor of hams that have been cured country style. Visit our site to learn about Country Curing Hames.

Do you have a problem with milk?

Editor's note

Donating safe and nutritious food to food pantries and soup kitchens — Leader’s Guide

Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.

Eating From the Garden curriculum

Nutrition and gardening curriculum for grades 4–5, promoting healthy eating and physical activity through 13 interactive lessons and activities.

Eating on a Budget Poster

This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 10: Why We Eat (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 1: Nutrients (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 2: Food Safety (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 3: Reading the Nutrition Facts Label (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 4: Breakfast (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 5: Vegetables (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 6: Fruits (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 7: Calcium (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 8: Protein (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Exploring the Food Groups — Newsletter for Fifth Grade Curriculum Lesson 9: Snacks (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Fight BAC!

Editor's note

Food Group Express — Newsletter for Second Grade Curriculum Lesson 1: Food Groups (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Food Group Express — Newsletter for Second Grade Curriculum Lesson 2: Whole Grains (Bundle of 25)

Editor's note The following abstract describes a publication that is available for purchase or as a downloadable PDF. If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.

Pagination

  • Current page 1
  • Page 2
  • Page 3
  • Next page ››
  • Last page Last »
Displaying 1 - 100 of 204

MU Logo

University of Missouri

Connect with MU Extension

Use our contact form

Find a specialist

Find an office near you

Donate

About us

Careers

Equal opportunity/ADA institution

Español

For employees

Extension councils

Noncredit conversion policy

Permissions policy

Return/refund policies

Shipping policy

Privacy policy

Terms and conditions

MU is an equal opportunity employer.

© 2025 — Curators of the University of Missouri. All rights reserved. DMCA and other copyright information. Privacy policy