Image
Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)
New
A newsletter for those who preserve food at home.
Image
Healthy Celebrations Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1035, Healthy Celebrations handout.
Image
Listen to Your Body poster
New $33
This poster discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
Image
Understanding Food Labels Handout (Bundle of 25)
Revised $12
Learn to interpret the information shared on a food label. This handout discusses nutrients, percent daily value, serving information, and the ingredients list.
Image
Fruits and Vegetables Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1053, Fruits and Vegetables Eat a Rainbow handout.
Image
Healthy Celebrations handout (Bundle of 25)
Reviewed $12
Encourage healthy habits in children with fun, non-food rewards and nutritious snack ideas for celebrations. Includes tips and a mini fruit kebab recipe.
Image
Dairy SMNED handout (Bundle of 25)
Revised $12
Learn about dairy foods, including daily allowance, nutrients, and calcium, with this concise handout. Ideal for educational purposes and SNAP recipients.
Image
Fruits and Vegetables Handout (Bundle of 25)
Revised $12
Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.
Image
Protein Foods handout (Bundle of 25)
Revised $12
Discover protein-rich foods, daily intake guidelines, snack ideas, and a quick bean dip recipe to support a healthy diet and muscle maintenance.
Image
Corn (Irrigated) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under irrigation.
Image
Soybean (Double-Crop) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing double-crop soybeans after wheat in Missouri.
Image
Be An Active Family handout (Bundle of 25)
Revised $12
Encourage family fitness with tips to reduce screen time, boost activity indoors and outdoors, and build healthy habits together.
Image
First Grade Curriculum: Fun With Food and Fitness, Fifth Edition
Revised $30
Explore this first-grade curriculum. Discover engaging lessons introducing USDA food groups and understanding how advertising shapes food choices.
Image
Fill in the Gaps with Healthy Snacks Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1101, Healthy Snacks Handout.
Image
Healthy Eating on the Go handout (Bundle of 25)
Revised $12
Tips for choosing lean proteins, planning meals, and making smart fast-food swaps to support healthy eating on the go.
Image
The Facts on Fat Poster
Revised $33
This poster explains how much dietary fat is recommended daily and provides a list of foods with healthy fats. It also discusses saturated fat and provides tips on limiting it.
Image
Whole Grains handout (Bundle of 25)
Revised $12
This handout provides information regarding whole grains in your diet.
Image
Fruits and Vegetables handout for adults (Bundle of 25)
New $12
This handout provides tips for adults on incorporating more fruits and vegetables into daily meals, promoting healthy eating habits with variety and balance.
Image
Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
Image
The Facts on Fat Handout (Bundle of 25)
Revised $12
Learn about daily fat recommendations, healthy fat sources like fish and nuts, and tips to limit saturated fat for better heart health.
Image
Nutrition and Learning handout (Bundle of 25)
New $12
A healthy diet enhances children's focus, behavior, and learning. Tips include nutritious meals, snacks, and limiting sugary foods for better performance.
Image
Build a Healthy Plate Poster
Revised $33
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
Image
Dig In To Good Health poster
Revised $33
Explore how gardening can improve your well-being, from boosting physical health to reducing stress, even in small spaces. Start growing your own food today.
Image
Grain Sorghum Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing sorghum in Missouri.
Image
Winter Wheat Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing winter wheat on Missouri farms.