Diet : publication
Easy-to-prepare recipes and tips for using asparagus are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using peaches are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using watermelon are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using broccoli are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using spaghetti squash are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using honey are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using beets are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using sweet corn are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using yogurt are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using greens are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using sweet potatoes are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using winter squash are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using pumpkin are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using turnips are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using apples are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using potatoes are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
Easy-to-prepare recipes using beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Easy-to-prepare recipes using crackers as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Easy-to-prepare recipes using pork as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Easy-to-prepare recipes using ramen as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1023, Drink to Your Health Handout.
Kids in the Kitchen — Level A encourages 6-9-year-olds to eat healthier meals and snacks as a result of hands-on cooking experiences. Youth participants learn to prepare simple, healthy foods they can make for themselves and their family members.
Kids in the Kitchen — Level B encourages 10-12-year-olds to eat healthier meals and snacks as a result of hands-on cooking experiences. Youth participants learn to prepare simple, healthy foods they can make for themselves and their family members.
Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.
Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.
Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
If reprinting or copying, please complete the permissions form that can be found on the reprint and copy guidelines page. If sharing or posting, please link directly to this page.
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
This poster discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
This 24x36 inch poster is a companion publication for the Kids in the Kitchen – Level A curriculum and the activities included. It helps highlight the different parts of a plant and how they relate to nutrition.
This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.
This 24-by-36-inch poster is designed to help instructors create a reference board to identify different types of grains. It is one of the posters designed to be used with the Show Me Nutrition, Second Grade curriculum.
Healthy cooking and eating is important to everyone's health and wellbeing. This magazine covers various health and nutrition topics with an emphasis on healthy cooking. Topics include food safety, savvy shopping and cooking with kids. This magazine offers fun, colorful and easy-to-read stories,…
Healthy cooking and eating is important to everyone’s health and wellbeing. This magazine covers various health and nutrition topics with an emphasis on healthy cooking. Topics include food safety, savvy shopping and cooking with kids. This magazine offers fun, colorful and easy-to-read stories,…
This collection of recipes celebrates the versatility and nutritional benefits of soy products, showcasing soybeans, tofu, and edamame in a variety of delicious dishes. From protein-packed mains to satisfying snacks, these recipes highlight the different textures and flavors that soy can bring to…
Editor’s note
You can read this publication on this page or download the PDF.
See the companion publication N1007, Why Eat Breakfast Poster.