Protein Poster

Editor's note
This publication is intended for print distribution. Please see links to ordering information on this page. 
See the companion publication N1112, Protein Handout.

Sarah Wood
Assistant Extension Professor, Department of Health Sciences
Tammy Roberts
Nutrition and Health Extension Specialist

This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet. 


  • Nutrition
  • Health
  • Protein
  • Lean
  • Nutrients
  • Seafood
  • Nuts
  • Seeds
  • Vegetarian
  • SNAP


  • One 24 x 36 inches poster