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Cover art for publication N1054

Be An Active Family poster

New $33

Learn the importance of family physical activity with guidelines, tips, and recommendations for adults and children to improve health and reduce inactivity.

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Cover art for publication N1039

Nutrition and Learning handout (Bundle of 25)

New $12

A healthy diet enhances children's focus, behavior, and learning. Tips include nutritious meals, snacks, and limiting sugary foods for better performance.

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Cover art for publication N1052

Family Meals Handout (Bundle of 25)

New $12

Learn why family meals are important and how they help children develop healthy habits

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Cover art for publication N1050

Dig In To Good Health poster

Revised $33

Explore how gardening can improve your well-being, from boosting physical health to reducing stress, even in small spaces. Start growing your own food today.

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Cover art for publication N1149

Food Allergies poster

Revised $33

Learn about common food allergens, symptoms of allergic reactions, and tips for managing food allergies with this informative poster.

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Cover art for publication N1056

Listen to Your Body poster

New $33

This poster discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.

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Cover art for publication N1003

Food Safety Poster

Revised $33

Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.

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cover image

Fruits and Vegetables handout for adults (Bundle of 25)

New $12

This handout provides tips for adults on incorporating more fruits and vegetables into daily meals, promoting healthy eating habits with variety and balance.

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Cover art for publication N1011

Protein poster

Revised $33

This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.

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Cover art for publication N1053

Fruits and Vegetables Handout (Bundle of 25)

Revised $12

Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.

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Cover art for publication N1024

Drink to Your Health Poster

Revised $33

This poster highlights the calorie and sugar content of various beverages, emphasizing water's benefits and offering tips for healthier drink choices.

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Cover art for publication N1008

Why Eat Breakfast handout (Bundle of 25)

Reviewed $12

Learn the benefits of eating a healthy breakfast and the key messages of the dietary guidelines.

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Cover art for publication N1034

Healthy Eating on the Go poster

Revised $33

Get simple, time-saving tips to eat healthy on the go, including meal planning, smart snacks, and better choices when dining out or in a hurry.

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G651 cover thumbnail

Corn (Dryland) Planning Budget

Revised

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under dryland conditions.

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Cover art for publication N1040

Nutrition and Learning poster

Revised $33

This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.

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G654 cover image thumbnail

Soybean (Dryland) Planning Budget

Revised

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing soybeans in Missouri under dryland conditions.

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Cover art for publication N1004

Food Safety Handout (Bundle of 25)

Revised $12

​Tips for safe food handling: clean, separate, cook, and chill to prevent illness. Includes temperature guidelines and lunch packing advice.

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Cover art for publication N1047

Milk and Dairy poster

Revised $33

This poster reviews the benefits of calcium-rich foods, key nutrients provided, lactose intolerance, alternate calcium sources and food safety for dairy foods.

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Cover art for publication N1009

Understanding Food Labels Poster

Revised $33

Learn to interpret the information shared on a food label. This poster discusses nutrients, percent daily value, serving information, and the ingredients list.

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Cover art for publication N1027

Eating on a Budget Handout (Bundle of 25)

Revised $12

Discover tips for stretching your food budget with strategies on unit pricing, meal prep, and reducing waste to save money on groceries.

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Cover art for publication N1055

Be An Active Family handout (Bundle of 25)

Revised $12

Encourage family fitness with tips to reduce screen time, boost activity indoors and outdoors, and build healthy habits together.

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G7362 cover image thumbnail

Sowbugs and pillbugs

Revised

Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.

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Cover art for publication MP951

Plant Analysis Information Form

Revised

When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.

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Beef Heifer Planning Budget publication, image of page 1

Beef Heifer Planning Budget

Revised

Use this budget to estimate costs and returns for buying beef heifer calves and selling them as bred replacement heifers in Missouri.

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Beef Background Planning Budget publication, image of page 1

Beef Backgrounding Planning Budget

Revised

Use this budget to estimate costs and returns for backgrounded steer calves in Missouri, and summarize detailed assumptions and feed requirements.

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