The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1055, Be An Active Family handout.
This poster addresses the importance of being physically active, reviews guidelines for physical activity for families and provides tips for ways to be more physically active and less sedentary.
- Physical activity
- Physical activity for families
- Lifestyle activity
- Muscle strengthening
- One 36 x 24 inches poster