Family Meals Handout

Editor’s note
You can download the PDF or order printed copies of this publication.
See the companion publication N1000, Family Meals Poster.

Family Meals handout explaining why family meals are important.

Sarah Wood
Assistant Extension Professor, Department of Health Sciences
Tammy Roberts
Nutrition and Health Extension Specialist

This handout discusses why family meals are important and how they help children develop healthy habits.


  • Nutrition
  • Healthy habits
  • Family meals
  • Leading by example
  • SNAP


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