Stay Strong, Stay Healthy- Level 2 - Glasgow Fall 2025
October 6, 2025 - December 8, 2025In-personGlasgow
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. In our hour-long…
Stay Strong, Stay Healthy-Level 1 - Fayette Senior Center
October 8, 2025 - December 10, 2025In-personFayette
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
2025 Missouri Health Symposium
December 5, 2025HybridKirksville
The 2025 Missouri Health Symposium Theme: The Science and Practice of Holistic Health
Join us on Friday, December 5, 2025, for a statewide conversation on integrative approaches to health and well-being. This hybrid event will be…
Stay Strong, Stay Healthy - Level 1
July 15, 2025 - September 4, 2025In-personBolivar
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 1
July 29, 2025 - September 25, 2025In-personTrenton
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down…
Stay Strong, Stay Healthy - Level 2
July 29, 2025 - September 25, 2025In-personPrinceton
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.
…
Stay Strong, Stay Healthy - Level 1
August 11, 2025 - October 1, 2025In-personColumbia
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 1
August 12, 2025 - October 2, 2025In-personMaryville
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy -Level 1 - Boone County - Aug-Oct 2025
August 20, 2025 - October 20, 2025In-personColumbia
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 3 - Online
August 21, 2025 - October 20, 2025Virtual
Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program!
This class incorporates moving weight at a slightly faster pace to further enhance your…