August 26, 2026 - December 16, 2026In-personGideon
Stay Strong Stay Healthy Level 1 at the Gideon Community Center starting August 26, 2026, at 4:00 pm to 5:00 pm. The tentative dates run August 26, September 2, 9, 16, 23, 30, October 7, 14, 21. 28, November 4, 18, 25, December 2, 9, and finish December 16, 2026. Any dates that are missed will be made up on another date or time. Gideon…
August 27, 2026 - December 17, 2026In-personGideon
Stay Strong Stay Healthy Level 1 at the Gideon Community Center starting August 26, 2026, at 4:00 pm to 5:00 pm. The tentative dates run August 27, September 3, 10, 17, 24, October 1, 8, 15, 22. 29, November 5, 12 19, December 3, 10, and finish December 17, 2026. Any dates that are missed will be made up on another date or time. Gideon…
September 9, 2026 - November 30, 2026Virtual
Please modify for your specific Events:
Description: Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.Cost: In…
September 22, 2026 - November 19, 2026In-personTrenton
Stay Strong, Stay Healthy Level 1
Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized, and connected as you increase your overall fitness, flexibility, and balance. Build muscle and increase bone density to reduce frailty,…
September 28, 2026 - November 18, 2026In-personSikeston
Stay Strong Stay Healthy Level 1 at the Gideon Community Center starting September 28, 2026, at 11:30am to 12:30pm. The tentative dates are Monday/Wednesday, from September 28 until November 18, 2026. This class is sponsored in part with Lincoln Cooperative Extension-Sikeston, Scott County.
October 5, 2026 - November 30, 2026In-personWarrenton
Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
9-10 AM on…
October 5, 2026 - November 30, 2026In-personWarrenton
Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
10-11 AM…
October 6, 2026 - December 1, 2026In-personWarrenton
Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 2 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
9-10 AM on…
October 6, 2026 - December 3, 2026In-personColumbia
Description: Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls…
October 6, 2026 - December 3, 2026In-personColumbia
Description: Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls…