100 Miles, 100 Days
June 16, 2025 - September 23, 2025Virtual
MU Extension is hosting a statewide initiative called 100 Miles, 100 Days which is a no-cost movement program that helps to motivate you to increase your physical activity throughout the 100 days of summer.
Starting June 16th,…
Stay Strong, Stay Healthy - Level 1
June 30, 2025 - August 27, 2025In-personWarrenton
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…
Stay Strong, Stay Healthy - Level 1
June 30, 2025 - August 27, 2025In-personWarrenton
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 2
July 1, 2025 - August 29, 2025In-personWarrenton
Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.
…
Stay Strong, Stay Healthy - Level 1
July 7, 2025 - August 27, 2025In-personVersailles
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
100 Miles, 100 Days - Pulaski County Community Walk
July 12, 2025In-personDevils Elbow
Join us for the Pulaski County Community Walk, hosted by University of Missouri Extension, and Pulaski Health Department as part of the statewide 100 Miles, 100 Days initiative.
Taking place around the halfway point of the challenge,…
Stay Strong, Stay Healthy - Level 1
July 15, 2025 - September 4, 2025In-personBolivar
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
100 Miles, 100 Days - Crawford County Community Walk
August 9, 2025In-personCuba
Join us for the Crawford County Community Walk, hosted by University of Missouri Extension as part of the statewide 100 Miles, 100 Days initiative.
Taking place around the halfway point of the 100 Day challenge, this free, in-…
Stay Strong, Stay Healthy - Level 1
August 12, 2025 - October 2, 2025In-personMaryville
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…
Stay Strong, Stay Healthy - Level 1
August 25, 2025 - October 29, 2025In-personOsceola
Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…