Building Strong Families is a comprehensive and dynamic program designed to empower individuals and families with the tools, resources and support they need to cultivate strong, resilient and harmonious family units.
A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk factors that contribute to falling, and will help you find strength and balance exercises to reduce your chances of falling.
Eating healthy doesn’t have to break the bank. Our Cooking Matters programs teach smart shopping strategies and healthy cooking skills that can help you prepare nutritious, low-cost meals and snacks at home.
FNEP provides research-based nutrition education to Missouri’s Supplemental Nutrition Assistance Program (SNAP) recipients and those who are eligible. MU Extension nutrition educators work in a variety of settings throughout the state with the goal of helping participants make behavior changes to achieve lifelong health and fitness.
May 6, 2024 - July 5, 2024
May 21, 2024 - July 23, 2024
May 28, 2024 - July 2, 2024
June 1, 2024 - August 10, 2024
Provides consumers with a broad range of nutrition information, including tips, videos, articles and recipes.
Provides resources and strategies for reducing obesity as well as access to published research on the issue.
Tips for shopping and eating healthfully on a limited budget.
Resources provided by the Cooking Matters program to help families shop for and cook healthy meals on a budget.
Associate Extension Professor; Senior Program Director of 4-H Center for Youth Development
Sr. Director of Advancement for MU Extension and the Missouri 4-H Foundation
Field Specialist in Human Development
Extension Professor
Accountant, MO 4-H Foundation, Extension
Field Specialist in Human Development
Field Specialist in 4-H Youth Development
Extension Professor
Field Specialist in 4-H Youth Development
Field Specialist in 4-H Youth Development
4-H Youth Development Educator
Strategic Communications Associate I
Field Specialist in 4-H Youth Development
Extension Engagement Specialist
Field Specialist in 4-H Youth Development
Strategic Communications Associate II
Advancement Manager, MO 4-H Foundation, Extension