Resources

Mayo Clinic Minute: Tai chi keeps seniors on their feet

A clinic video that discusses tai chi balance, control and flexibility benefits.

Men’s Health Resource Center

Healthier men live happier, longer lives. Search through the categories to learn more about different health topics and what men need to know.

Mindful

Living with awareness and compassion.

Meet the experts

Kelsey Weitzel, ASSISTANT EXTENSION PROFESSOR
Kelsey Weitzel

Associate Extension Professor

Stephen Ball, PROFESSOR, SCHOOL OF HEALTH PROFESSIONS
Stephen Ball

Professor, State Fitness Specialist

Allison Gunter
Allison Gunter

EXTENSION ENGAGEMENT SPECIALIST

Stephanie Johnson
Stephanie Johnson

FIELD SPECIALIST IN NUTRITION AND HEALTH

Jim Meyer
Jim Meyer

Extension Engagement Specialist

Sarah Wood, PROF, AST EXTNS
Sarah Wood

Assistant Extension Professor