Skip to navigation Skip to content

Tactical Menu

  • People
  • Counties
  • News
  • Topics
  • Programs
  • Online courses
  • Events
  • Publications
  • Professional education
  • Missouri 4-H

Breadcrumb

  1. Home
  2. Topic

Topic

Nutrition : publication

Protein Foods handout (Bundle of 25)

Discover protein-rich foods, daily intake guidelines, snack ideas, and a quick bean dip recipe to support a healthy diet and muscle maintenance.

Seasonal and Simple App flyer (bundle of 100)

Promote fresh produce with this double-sided flyer featuring seasonal recipes, storage tips, and nutrition info. Available as a free PDF or in bundles of 100.

Seasonal and Simple: A Guide for Enjoying Fresh Fruits and Vegetables

Seasonal and simple is a guide to help you select, store and prepare fresh fruits and vegetables. Check out the free app and publication.

Seasonal Fruits and Vegetables Poster

Easily keep track of when fruits and vegetables are in season with this attractive 2-foot-by-3-foot display.

Show Me Nutrition: Second Grade — Grains Guide poster

This 24-by-36-inch poster is designed to help instructors create a reference board to identify different types of grains. It is one of the posters designed to be used with the Show Me Nutrition, Second Grade curriculum.

SNAP Outreach Thank You Card (Bundle of 50)

This promotional piece is intended for Family Nutrition Education Program employees to use as needed.

The Soy of Cooking

This collection of recipes celebrates the versatility and nutritional benefits of soy products, showcasing soybeans, tofu, and edamame in a variety of delicious dishes. From protein-packed mains to satisfying snacks, these recipes highlight the different textures and flavors that soy can bring to…

Understanding Food Labels Poster

Learn to interpret the information shared on a food label. This poster discusses nutrients, percent daily value, serving information, and the ingredients list.

Vacuum and Reduced Oxygen Packaging

Reduced oxygen packaging of meats and food may offer some benefits, but you need to understand the food safety concerns and know the regulations tied to this type of packaging. Learn about these safety concerns and how to mitigate them in this fact sheet.

Whole Grains handout (Bundle of 25)

This handout provides information regarding whole grains in your diet.

Whole Grains poster

​Discover the benefits of whole grains, how to incorporate them into your diet, and why they're healthier than refined grains.​

Pagination

  • First page « First
  • Previous page ‹‹
  • Page 1
  • Current page 2
Displaying 101 - 111 of 111

MU Logo

University of Missouri

Connect with MU Extension

Use our contact form

Find a specialist

Find an office near you

Donate

About us

Careers

Equal opportunity/ADA institution

Español

For employees

Extension councils

Non-credit conversion policy

Permissions policy

Return/refund policies

Shipping policy

Privacy policy

Terms and conditions

MU is an equal opportunity employer.

© 2025 — The Curators of the University of Missouri. All rights reserved. DMCA and other copyright information. Privacy policy