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Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
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Family Meals Poster
Revised $33
Get tips for putting a healthy meal on the table in a short time, ideas for stocking the kitchen with quick-meal menu items, and involving children in meal preparation.
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Battle Bacteria Poster
Revised $33
This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.
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Why Eat Breakfast poster
Reviewed $33
A poster promoting the benefits of eating breakfast, offering practical tips, easy meal ideas, and strategies to overcome common barriers.
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Drink For Your Health handout (Bundle of 25)
Reviewed $12
Discover how to reduce sugar intake by choosing healthier beverages and understanding hidden sweeteners in drinks.
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Fruits and Vegetables Handout (Bundle of 25)
Revised $12
Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.
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Eating on a Budget Poster
Revised $33
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
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Healthy Celebrations Poster
Revised $33
Encourage healthy habits in kids with celebration ideas that avoid food rewards, promote nutritious snacks, and suggest fun, active party activities.
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Whole Grains poster
Revised $33
Discover the benefits of whole grains, how to incorporate them into your diet, and why they're healthier than refined grains.
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Fruits and Vegetables Poster
Revised $33
This poster promotes the benefits of eating fruits and vegetables, offering tips on shopping, preparation, and making produce appealing to children.
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Understanding Food Labels Handout (Bundle of 25)
Revised $12
Learn to interpret the information shared on a food label. This handout discusses nutrients, percent daily value, serving information, and the ingredients list.
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Plant Analysis Information Form
Revised
When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.
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Sowbugs and pillbugs
Revised
Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.
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Can-Do Recipes: Pears
Revised from $1 to $20
Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Peaches
Revised from $1 to $20
Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Venison
Revised from $1 to $20
Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Pumpkin
Revised from $1 to $20
Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Green Beans
Revised from $1 to $20
Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Guidelines for Implementing On-Farm Biosecurity Measures for Sheep
New
Biosecurity in sheep farming encompasses various management practices designed to protect the flock from infectious diseases, pests, and other health risks. The aim is to prevent the introduction and transmission of disease-causing agents to animals by direct or indirect means.
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Landowners’ Guide to Lease Hunting in Missouri
Revised
If you're leasing property for hunting, then learn about lease arrangement options, prices or rates to charge, liability, and how to write a contract.
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A Taste of Missouri — October — Turnips
New $3.25
Easy-to-prepare recipes and tips for using turnips are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
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Marketing Maple Syrup in Missouri
Revised
Read highlights of the findings from a MU Extension study exploring maple syrup production in the lower Midwest, including interviews with Missouri producers and best practices for marketing products.
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Can-Do Recipes: Peas
Revised from $1 to $20
Easy-to-prepare recipes using peas as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Chicken
Revised from $1 to $20
Easy-to-prepare recipes using chicken as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
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Can-Do Recipes: Tomato
Revised from $1 to $20
Easy-to-prepare recipes using tomato as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.