Programs

two seniors running in the park
Living a Healthy Life with Chronic Conditions

Variety of classes for individuals with chronic conditions and for caregivers to learn how to face challenges and manage a healthy life.

hands stacked
Strength in Numbers

Strength in Numbers helps adults make lasting health changes through group support and expert-led lessons on topics like nutrition, stress, and sleep.

Events

Tai Chi class with older adults

April 21, 2025 - July 7, 2025

Tai Chi for Arthritis and Fall Prevention
A senior woman walking with her dog

May 5, 2025 - June 18, 2025

Walk with Ease
Woman showing a senior citizen how to use a smartphone

May 27, 2025 - July 1, 2025

Powerful Tools for Caregivers - St. Joseph, MO
Healthy living includes eating right, getting well check ups and exercising

May 28, 2025 - July 2, 2025

Living a Healthy Life with Diabetes - Bethel Ridge Estates II

Resources

Food and Nutrition Information Center

Provides access to a wide range of trustworthy food and nutrition resources.

Men’s Health Resource Center

Healthier men live happier, longer lives. Search through the categories to learn more about different health topics and what men need to know.

National Center for Chronic Disease Prevention and Health Promotion

Chronic diseases impose significant health and economic costs. Find information on preventing or managing them here.

U.S. National Library of Medicine: Men's Health

Most men need to pay more attention to their health. Learn at this site how men can take charge of their health.

Meet the experts

Emily Barbee
Emily Barbee

Field Specialist in Nutrition and Health

Melissa Cotton
Melissa Cotton

Field Specialist in Nutrition and Health

Liz Harrison
Liz Harrison

Field Specialist in Nutrition and Health Education

Elizabeth McGinley
Elizabeth McGinley

Field Specialist in Nutrition and Health

Candace Rodman
Candace Rodman

Assistant Extension Professor

Sarah Wood
Sarah Wood

Assistant Extension Professor