Health and wellness : publication
Easy-to-prepare recipes and tips for using asparagus are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Discover easy, nutritious carrot recipes like Honey-Mustard Carrots and Carrot Cookies, plus storage tips and health benefits in this 8-page guide.
Easy-to-prepare recipes and tips for using peaches are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using watermelon are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using broccoli are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare spaghetti squash recipes with additional seasonal recipes, ingredients, tips, and safety measures in an 8-page flyer.
Discover easy Brussels sprouts recipes, storage tips, and nutritional benefits in this 8-page guide.
Easy-to-prepare recipes and tips for using honey are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Explore easy mushroom recipes, storage tips, and nutritional benefits in this seasonal guide.
Easy-to-prepare recipes and tips for using sweet corn are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Explore easy, healthy cucumber recipes, storage tips, and preparation methods in this 8-page guide. Perfect for seasonal cooking and nutrition.
Easy-to-prepare recipes and tips for using yogurt are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Explore easy tomato recipes, cooking tips, and nutrition facts in this seasonal guide. Perfect for healthy eating and meal planning.
Easy-to-prepare recipes and tips for using sweet potatoes are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using winter squash are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using pumpkin are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using turnips are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using apples are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Easy-to-prepare recipes and tips for using potatoes are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.
Encourage family fitness with tips to reduce screen time, boost activity indoors and outdoors, and build healthy habits together.
Learn the importance of family physical activity with guidelines, tips, and recommendations for adults and children to improve health and reduce inactivity.
Learn to calibrate home garden sprayers and spreaders for accurate fertilizer and pesticide application, ensuring plant health and environmental safety.
This guide explores how women perceive themselves across various life roles and offers strategies to enhance self-worth.
Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.
Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.
This flier is for promoting the Eating From the Garden program.
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.
Genetically modified organisms, or GMOs, are foods developed using genetic engineering. Learn some basic information about labeling requirements and food safety in this fact sheet.
It’s important to keep your kitchen clean, because germs can easily lurk on the surfaces you touch frequently. Maintaining a clean kitchen can help decrease your risk of contracting a foodborne illness. Get some kitchen cleaning tips.
It’s important to keep food safety in mind when receiving meal deliveries or getting groceries delivered. Foodborne illnesses can occur when food isn’t handled properly. Get tips for keeping food delivered to your home safe in this fact sheet.
Editor’s noteThe following abstract describes a publication that is only available as a downloadable PDF.
Kids in the Kitchen — Level A encourages 6-9-year-olds to eat healthier meals and snacks as a result of hands-on cooking experiences. Youth participants learn to prepare simple, healthy foods they can make for themselves and their family members.
Engage kids 10–12 in hands-on cooking lessons promoting healthy eating, food safety, and physical activity with this interactive curriculum.
Encourages adults 18–64 to meet activity guidelines with aerobic, strength, and flexibility exercises while limiting inactivity
Editor's noteThe following abstract describes a publication that is only available as a downloadable PDF.
This 24x36 inch poster is a companion publication for the Kids in the Kitchen – Level A curriculum and the activities included. It helps highlight the different parts of a plant and how they relate to nutrition.
This edition of the newsletter covers "Why is dry canning not safe?" and "Why is pressure important in pressure canning?"
This 24-by-36-inch poster is designed to help instructors create a reference board to identify different types of grains. It is one of the posters designed to be used with the Show Me Nutrition, Second Grade curriculum.
This promotional piece is intended for Family Nutrition Education Program employees to use as needed.
Lisa Wallace
Regional Specialist, Human Development and Family Science
If you think you don't have satisfactory balance in your life, you're not alone. One of the most stressful parts of life is balancing work and family. Stress is often the unhealthy result of those efforts.
This collection of recipes celebrates the versatility and nutritional benefits of soy products, showcasing soybeans, tofu, and edamame in a variety of delicious dishes. From protein-packed mains to satisfying snacks, these recipes highlight the different textures and flavors that soy can bring to…
Reduced oxygen packaging of meats and food may offer some benefits, but you need to understand the food safety concerns and know the regulations tied to this type of packaging. Learn about these safety concerns and how to mitigate them in this fact sheet.