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Be An Active Family handout (Bundle of 25)
Revised $12
Encourage family fitness with tips to reduce screen time, boost activity indoors and outdoors, and build healthy habits together.
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Protein poster
Revised $33
This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.
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Food Safety Handout (Bundle of 25)
Revised $12
Tips for safe food handling: clean, separate, cook, and chill to prevent illness. Includes temperature guidelines and lunch packing advice.
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Drink to Your Health Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1023, Drink to Your Health Handout.
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Understanding Food Labels Poster
Revised $33
Learn to interpret the information shared on a food label. This poster discusses nutrients, percent daily value, serving information, and the ingredients list.
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Healthy Eating on the Go poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1033, Healthy Eating on the Go Handout.
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Eating on a Budget Handout (Bundle of 25)
Revised $12
Discover tips for stretching your food budget with strategies on unit pricing, meal prep, and reducing waste to save money on groceries.
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Fruits and Vegetables handout for adults (Bundle of 25)
New $12
This handout provides tips for adults on incorporating more fruits and vegetables into daily meals, promoting healthy eating habits with variety and balance.
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Nutrition and Learning poster
Revised $33
This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.
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Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
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Build a Healthy Plate Handout (Bundle of 25)
Revised $12
Practical tips for building a balanced and healthy plate with fruits, vegetables, whole grains, and more to support better eating habits and overall wellness.
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Milk and Dairy poster
Revised $33
This poster reviews the benefits of calcium-rich foods, key nutrients provided, lactose intolerance, alternate calcium sources and food safety for dairy foods.
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Corn (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under dryland conditions.
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Healthy Snacks handout (Bundle of 25)
Revised $12
Discover quick, budget-friendly snack ideas with options ready in 5, 10, or 15 minutes—perfect for families and on-the-go lifestyles.
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Soybean (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing soybeans in Missouri under dryland conditions.
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Family Meals Poster
Revised $33
Get tips for putting a healthy meal on the table in a short time, ideas for stocking the kitchen with quick-meal menu items, and involving children in meal preparation.
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Drink For Your Health handout (Bundle of 25)
Reviewed $12
Discover how to reduce sugar intake by choosing healthier beverages and understanding hidden sweeteners in drinks.
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Why Eat Breakfast poster
Reviewed $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1008, Why Eat Breakfast handout.
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Food Allergies handout (Bundle of 25)
Revised $12
Learn to identify common food allergens, recognize symptoms of allergic reactions, and manage food allergies with practical tips and emergency preparedness.
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Whole Grains poster
Revised $33
Discover the benefits of whole grains, how to incorporate them into your diet, and why they're healthier than refined grains.
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Eating on a Budget Poster
Revised $33
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
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Understanding Food Labels Handout (Bundle of 25)
Revised $12
Learn to interpret the information shared on a food label. This handout discusses nutrients, percent daily value, serving information, and the ingredients list.
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Healthy Celebrations Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1035, Healthy Celebrations handout.
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Healthy Celebrations handout (Bundle of 25)
Reviewed $12
Encourage healthy habits in children with fun, non-food rewards and nutritious snack ideas for celebrations. Includes tips and a mini fruit kebab recipe.
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Fruits and Vegetables Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1053, Fruits and Vegetables Eat a Rainbow handout.