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Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
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Understanding Food Labels Poster
Revised $33
Learn to interpret the information shared on a food label. This poster discusses nutrients, percent daily value, serving information, and the ingredients list.
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Healthy Eating on the Go poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1033, Healthy Eating on the Go Handout.
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Eating on a Budget Handout (Bundle of 25)
Revised $12
This handout provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
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Nutrition and Learning poster
Revised $33
This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.
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Grain Sorghum Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing sorghum in Missouri.
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Build a Healthy Plate Handout (Bundle of 25)
Revised $12
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
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Milk and Dairy poster
Revised $33
This poster reviews the benefits of calcium-rich foods, key nutrients provided, lactose intolerance, alternate calcium sources and food safety for dairy foods.
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Winter Wheat Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing winter wheat on Missouri farms.
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Healthy Snacks handout (Bundle of 25)
Revised $12
Editor’s note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1001, Healthy Snacks Poster.
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Family Meals Poster
Revised $33
Get tips for putting a healthy meal on the table in a short time, ideas for stocking the kitchen with quick-meal menu items, and involving children in meal preparation.
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Food Allergies handout (Bundle of 25)
Revised $12
This handout addresses the importance of food allergy awareness and tips for managing allergies.
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Why Eat Breakfast poster
Reviewed $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1008, Why Eat Breakfast handout.
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Drink For Your Health handout (Bundle of 25)
Reviewed $12
Editor’s note
You can read this publication on this page or download the PDF.
See the companion publication N1024, Drink to Your Health Poster.
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Whole Grains poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1006, Whole Grains Handout.
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Eating on a Budget Poster
Revised $33
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
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Dig In To Good Health handout (Bundle of 25)
Revised $12
This handout addresses the importance and benefits of gardening and growing foods for health and well being.
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Understanding Food Labels Handout (Bundle of 25)
Revised $12
Learn to interpret the information shared on a food label. This handout discusses nutrients, percent daily value, serving information, and the ingredients list.
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Healthy Celebrations Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1035, Healthy Celebrations handout.
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Battle Bacteria Poster
Revised $33
This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.
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Corn (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under dryland conditions.
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Healthy Celebrations handout (Bundle of 25)
Reviewed $12
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1036, Healthy Celebrations poster.
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Fruits and Vegetables Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1053, Fruits and Vegetables Eat a Rainbow handout.
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Soybean (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing soybeans in Missouri under dryland conditions.
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Sowbugs and pillbugs
Revised
This entomology guide is developed jointly by MU Extension and Lincoln University.