Events

Jar of blueberry jam

November 21, 2025

Home Food Preservation: Canning

Resources

Cooking Matters

Resources provided by the Cooking Matters program to help families shop for and cook healthy meals on a budget.

Meeting Your MyPlate Goals on a Budget

Download a guide with tips and recipes for meeting MyPlate healthy eating goals on a budget.

Missouri farmers markets

Find a farmers market near you with this Missouri Department of Agriculture list.

Choose MyPlate: Healthy Eating on a Budget

Tips for shopping and eating healthfully on a limited budget.

Meet the experts

Jo Britt Rankin
Jo Britt Rankin

Extension Professor - Health & Human Sciences

Allison Gunter
Allison Gunter

Extension Engagement Specialist

Elizabeth McGinley
Elizabeth McGinley

Field Specialist in Nutrition and Health

Sarah Wood
Sarah Wood

Assistant Extension Professor