Events

January 8, 2024 - December 9, 2024

Cooking Your Way at the VA

Resources

Choose MyPlate: Healthy Eating on a Budget

Tips for shopping and eating healthfully on a limited budget.

Cooking Matters

Resources provided by the Cooking Matters program to help families shop for and cook healthy meals on a budget.

Meeting Your MyPlate Goals on a Budget

Download a guide with tips and recipes for meeting MyPlate healthy eating goals on a budget.

Missouri farmers markets

Find a farmers market near you with this Missouri Department of Agriculture list.

Meet the experts

Allison Gunter
Allison Gunter

EXTENSION ENGAGEMENT SPECIALIST

Elizabeth McGinley

Field Specialist in Nutrition and Health

Sarah Wood

Assistant Extension Professor