Recipes

Can-Do Recipes: Missouri Mix

The Soy of Cooking

Can-Do Recipes: Lentils

Kids in the Kitchen — Level B

July 8, 2025

Dehydrating Fruit Leathers

July 11, 2025

Home Food Preservation Bootcamp

July 26, 2025

Home Food Preservation for Safe and High-quality Products

September 7, 2025

Home Food Preservation: Canning Salsas

Registration open for Garden 'n Grow in Kirksville

June 26, 2025

Warren County 4-H'ers cook at food pantry competition in Memphis

March 4, 2025

Munch a bunch of edible flowers

May 5, 2022

Cooking Matters

Resources provided by the Cooking Matters program to help families shop for and cook healthy meals on a budget.

Meeting Your MyPlate Goals on a Budget

Download a guide with tips and recipes for meeting MyPlate healthy eating goals on a budget.

Missouri farmers markets

Find a farmers market near you with this Missouri Department of Agriculture list.

Choose MyPlate: Healthy Eating on a Budget

Tips for shopping and eating healthfully on a limited budget.

Jo Britt Rankin

Extension Professor - Health & Human Sciences

Allison Gunter

Extension Engagement Specialist

Elizabeth McGinley

Field Specialist in Nutrition and Health

Sarah Wood

Assistant Extension Professor

Publications