Mental wellbeing

Heroes to Hives

Missouri is the first state chapter of the national Heroes to Hives program. Heroes to Hives is a unique program offered through the Michigan Food & Farming Systems that seeks to address financial and personal wellness of veterans through free professional training and community development centered around beekeeping.

Mental Health First Aid

Mental Health First Aid (MHFA) gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use challenge and help connect them to the appropriate care.

Taking Care of You

Offering research-based strategies to manage stress, focus on mindfulness, and incorporate positive psychology into daily life.

April 22, 2025 - May 13, 2025

WITS Workout

May 28, 2025

Youth Mental Health First Aid

July 10, 2025

WITS Workout

May is Mental Health Awareness Month

May 2, 2025

10 workplace mental health tips

May 1, 2025

Expert tips to tackle cyberbullying and protect yourself online

March 19, 2025

10 tips to keep the romance in relationships

February 7, 2025

Suicide-Proofing Your Home: A Guide to Keep Families Safe (PDF)

Brochure with steps you can take, and resources you can use, to make your home safe and prevent the chance of suicide.

Coping with Stress on the Farm - Teletherapy wallet cards (PDF)

This PDF contains 6 different styles of 3X4 wallet size cards for personal use or to distribute to others. They are a handy reference for teletherapy services so the information is readily accessible when needed.

Growing Stress on the Farm: The Expanding Economic and Mental Health Disparitie…

The aim of this report is to evaluate awareness of disparities in economic factors for farmers and mental health outcomes for rural Missourians.

You are not alone: Mental health and stress management resources for adolescent…

This two-sided postcard provides a quick reference for mental health and stress management resources for adolescents. Help is provided how you want it, when you need it - text, talk or web.