Mental wellbeing

Heroes to Hives

Missouri is the first state chapter of the national Heroes to Hives program. Heroes to Hives is a unique program offered through the Michigan Food & Farming Systems that seeks to address financial and personal wellness of veterans through free professional training and community development centered around beekeeping.

Mental Health First Aid

Learn how to recognize mental health challenges and offer support through practical, evidence-based Mental Health First Aid training.

Taking Care of You

Offering research-based strategies to manage stress, focus on mindfulness, and incorporate positive psychology into daily life.

June 11, 2025

Abilities Awareness- Pool Party, SW MO

June 13, 2025

Changing Our Mental and Emotional Trajectory

June 16, 2025 - July 14, 2025

Wits Workout

June 16, 2025

Changing Our Mental and Emotional Trajectory

The peaks and valleys of travel

May 7, 2025

May is Mental Health Awareness Month

May 2, 2025

10 workplace mental health tips

May 1, 2025

Expert tips to tackle cyberbullying and protect yourself online

March 19, 2025

Suicide-Proofing Your Home: A Guide to Keep Families Safe (PDF)

Brochure with steps you can take, and resources you can use, to make your home safe and prevent the chance of suicide.

Coping with Stress on the Farm - Teletherapy wallet cards (PDF)

This PDF contains 6 different styles of 3X4 wallet size cards for personal use or to distribute to others. They are a handy reference for teletherapy services so the information is readily accessible when needed.

Growing Stress on the Farm: The Expanding Economic and Mental Health Disparitie…

The aim of this report is to evaluate awareness of disparities in economic factors for farmers and mental health outcomes for rural Missourians.

You are not alone: Mental health and stress management resources for adolescent…

This two-sided postcard provides a quick reference for mental health and stress management resources for adolescents. Help is provided how you want it, when you need it - text, talk or web.