Programs

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Mental Health First Aid

Mental Health First Aid (MHFA) gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use challenge and help connect them to the appropriate care.

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Taking Care of You

Busyness is a hallmark of our time. But all that busyness can cause stress — both good and bad — as we strive to balance work and family time, care for older family members or make sure the children get to their activities. It’s easy to overextend ourselves to meet life’s demands.

Resources

Suicide-Proofing Your Home: A Guide to Keep Families Safe (PDF)

Brochure with steps you can take, and resources you can use, to make your home safe and prevent the chance of suicide.

Coping with Stress on the Farm - Teletherapy wallet cards (PDF)

This PDF contains 6 different styles of 3X4 wallet size cards for personal use or to distribute to others. They are a handy reference for teletherapy services so the information is readily accessible when needed.

Growing Stress on the Farm: The Expanding Economic and Mental Health Disparitie…

The aim of this report is to evaluate awareness of disparities in economic factors for farmers and mental health outcomes for rural Missourians.

You are not alone: Mental health and stress management resources for adolescent…

This two-sided postcard provides a quick reference for mental health and stress management resources for adolescents. Help is provided how you want it, when you need it - text, talk or web.

Meet the experts

Brianna Anderson

Field Specialist in Human Development

Kyleigh Brown

FIELD SPECIALIST IN HUMAN DEVELOPMENT

Elizabeth McGinley

Field Specialist in Nutrition and Health

James Monk, ASSISTANT PROFESSOR OF HUMAN DEVELOPMENT AND FAMILY SCIENCE
Kale Monk

ASSOCIATE PROFESSOR OF HUMAN DEVELOPMENT AND FAMILY SCIENCE