Be An Active Family poster
New $33
Learn the importance of family physical activity with guidelines, tips, and recommendations for adults and children to improve health and reduce inactivity.
Dairy SMNED handout (Bundle of 25)
Revised $12
Learn about dairy foods, including daily allowance, nutrients, and calcium, with this concise handout. Ideal for educational purposes and SNAP recipients.
Family Meals Handout (Bundle of 25)
New $12
Learn why family meals are important and how they help children develop healthy habits
Protein Foods handout (Bundle of 25)
Revised $12
Discover protein-rich foods, daily intake guidelines, snack ideas, and a quick bean dip recipe to support a healthy diet and muscle maintenance.
Food Allergies poster
Revised $33
Learn about common food allergens, symptoms of allergic reactions, and tips for managing food allergies with this informative poster.
Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
Battle Bacteria Poster
Revised $33
This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.
Food Safety Poster
Revised $33
Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.
Fruits and Vegetables Handout (Bundle of 25)
Revised $12
Learn how to include more fruits and vegetables in your diet with simple tips for healthy meals, snacks, and fun ways to involve kids in eating healthy.
Protein poster
Revised $33
This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.
Plant Analysis Information Form
Revised
When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.
Sowbugs and pillbugs
Revised
Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.
Can-Do Recipes: Pears
Revised from $1 to $20
Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Can-Do Recipes: Venison
Revised from $1 to $20
Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Can-Do Recipes: Pumpkin
Revised from $1 to $20
Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Can-Do Recipes: Green Beans
Revised from $1 to $20
Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Can-Do Recipes: Peaches
Revised from $1 to $20
Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Guidelines for Implementing On-Farm Biosecurity Measures for Sheep
New
Biosecurity in sheep farming encompasses various management practices designed to protect the flock from infectious diseases, pests, and other health risks. The aim is to prevent the introduction and transmission of disease-causing agents to animals by direct or indirect means.
Landowners’ Guide to Lease Hunting in Missouri
Revised
If you're leasing property for hunting, then learn about lease arrangement options, prices or rates to charge, liability, and how to write a contract.
Can-Do Recipes: Pork
Revised from $1 to $20
Easy-to-prepare recipes using pork as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Can-Do Recipes: Pineapple
Revised from $1 to $20
Easy-to-prepare recipes using pineapple as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
A Taste of Missouri — October — Turnips
New $3.25
Easy-to-prepare recipes and tips for using turnips are displayed in this eight-page flier. Additional seasonal recipes, ingredients, tips, and safety measures are also included.
Marketing Maple Syrup in Missouri
Revised
Read highlights of the findings from a MU Extension study exploring maple syrup production in the lower Midwest, including interviews with Missouri producers and best practices for marketing products.
Can-Do Recipes: Tuna
Revised from $1 to $20
Easy-to-prepare recipes using tuna as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.
Can-Do Recipes: Ramen Noodles
Revised from $1 to $20
Easy-to-prepare recipes using ramen as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.