Image
Be An Active Family handout (Bundle of 25)
Revised $12
Encourage family fitness with tips to reduce screen time, boost activity indoors and outdoors, and build healthy habits together.
Image
Eating on a Budget Poster
Revised $33
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.
Image
Winter Wheat Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing winter wheat on Missouri farms.
Image
Whole Grains handout (Bundle of 25)
Revised $12
This handout provides information regarding whole grains in your diet.
Image
Healthy Celebrations Poster
Revised $33
Encourage healthy habits in kids with celebration ideas that avoid food rewards, promote nutritious snacks, and suggest fun, active party activities.
Image
Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)
New
A newsletter for those who preserve food at home.
Image
The Facts on Fat Handout (Bundle of 25)
Revised $12
Learn about daily fat recommendations, healthy fat sources like fish and nuts, and tips to limit saturated fat for better heart health.
Image
Fruits and Vegetables Poster
Revised $33
This poster promotes the benefits of eating fruits and vegetables, offering tips on shopping, preparation, and making produce appealing to children.
Image
Nutrition and Learning handout (Bundle of 25)
New $12
A healthy diet enhances children's focus, behavior, and learning. Tips include nutritious meals, snacks, and limiting sugary foods for better performance.
Image
Dig In To Good Health poster
Revised $33
Explore how gardening can improve your well-being, from boosting physical health to reducing stress, even in small spaces. Start growing your own food today.
Image
Listen to Your Body handout (Bundle of 25)
Revised $12
This handout discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.
Image
First Grade Curriculum: Fun With Food and Fitness, Fifth Edition
Revised $30
Explore this first-grade curriculum. Discover engaging lessons introducing USDA food groups and understanding how advertising shapes food choices.
Image
Why Eat Breakfast handout (Bundle of 25)
Reviewed $12
Learn the benefits of eating a healthy breakfast and the key messages of the dietary guidelines.
Image
Fill in the Gaps with Healthy Snacks Poster
Revised $33
This poster offers practical tips for choosing nutritious snacks, combining protein and carbohydrates, and making healthier food swaps.
Image
Corn (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under dryland conditions.
Image
Soybean (Dryland) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing soybeans in Missouri under dryland conditions.
Image
Food Safety Handout (Bundle of 25)
Revised $12
Tips for safe food handling: clean, separate, cook, and chill to prevent illness. Includes temperature guidelines and lunch packing advice.
Image
The Facts on Fat Poster
Revised $33
This poster explains how much dietary fat is recommended daily and provides a list of foods with healthy fats. It also discusses saturated fat and provides tips on limiting it.
Image
Understanding Food Labels Poster
Revised $33
Learn to interpret the information shared on a food label. This poster discusses nutrients, percent daily value, serving information, and the ingredients list.
Image
Food Allergies handout (Bundle of 25)
Revised $12
Learn to identify common food allergens, recognize symptoms of allergic reactions, and manage food allergies with practical tips and emergency preparedness.
Image
Eating on a Budget Handout (Bundle of 25)
Revised $12
Discover tips for stretching your food budget with strategies on unit pricing, meal prep, and reducing waste to save money on groceries.
Image
Build a Healthy Plate Poster
Revised $33
Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.
Image
Fruits and Vegetables handout for adults (Bundle of 25)
New $12
This handout provides tips for adults on incorporating more fruits and vegetables into daily meals, promoting healthy eating habits with variety and balance.
Image
Build a Healthy Plate Handout (Bundle of 25)
Revised $12
Practical tips for building a balanced and healthy plate with fruits, vegetables, whole grains, and more to support better eating habits and overall wellness.
Image
Healthy Snacks handout (Bundle of 25)
Revised $12
Discover quick, budget-friendly snack ideas with options ready in 5, 10, or 15 minutes—perfect for families and on-the-go lifestyles.