Resources

Mayo Clinic Minute: Tai chi keeps seniors on their feet

A clinic video that discusses tai chi balance, control and flexibility benefits.

Men’s Health Resource Center

Healthier men live happier, longer lives. Search through the categories to learn more about different health topics and what men need to know.

National Council on Aging

NCOA leads the National Falls Prevention Resource Center, which supports awareness and educational efforts about falls and promotes evidence-based fall prevention programs and strategies across the nation.