
Powerful Tools for Caregivers is a program to give family caregivers skills for self-care while caring for others.
A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk factors that contribute to falling, and will help you find strength and balance exercises to reduce your chances of falling.
Variety of classes for individuals with chronic conditions and for caregivers to learn how to face challenges and manage a healthy life.
Helping older adults improve strength, balance, and flexibility through safe, gradual exercises. It offers both in-person and virtual options to stay active.
March 26, 2025 - May 30, 2025
April 2, 2025 - May 30, 2025
April 14, 2025 - June 4, 2025
April 14, 2025 - June 4, 2025
Check out the post-event videos to catch up on this virtual interactive education series. (Video: Physical Health and Exercise Programs)
Check out the post-event videos to catch up on this virtual interactive education series. (Video: Healthy Aging and Falls Prevention Workshop)
Check out the post-event videos to catch up on this virtual interactive education series. (Video: Brain Health)
Check out the post-event videos to catch up on this virtual interactive education series. (Video: Introduction and Mindful Movement)
Associate Extension Professor
Professor, State Fitness Specialist
Field Specialist in Nutrition and Health
Field Specialist in Nutrition and Health
Field Specialist in Human Development
Field Specialist in Nutrition and Health
Field Specialist in Human Development
Field Specialist in Human Development
Field Specialist in Nutrition and Health Education
Field Specialist in Nutrition and Health
Assistant Professor in Human Development and Family Science; Extension State Specialist in Aging
Extension Engagement Specialist
Assistant Extension Professor
Field Specialist in Human Development
Field Specialist in Human Development
Assistant Extension Professor