Senior safety

Powerful Tools for Caregivers

Powerful Tools for Caregivers is a program to give family caregivers skills for self-care while caring for others.

A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk factors that contribute to falling, and will help you find strength and balance exercises to reduce your chances of falling.