Food preparation : program
Eating healthy doesn’t have to break the bank. Our Cooking Matters programs teach smart shopping strategies and healthy cooking skills that can help you prepare nutritious, low-cost meals and snacks at home.
Build practical skills to help manage diabetes through smart cooking and eating and simple lifestyle changes. Learn how to prepare healthy flavorful meals in four hands-on sessions.
FNEP provides research-based nutrition education to Missouri’s Supplemental Nutrition Assistance Program (SNAP) recipients and those who are eligible. MU Extension nutrition educators work in a variety of settings throughout the state with the goal of helping participants make behavior changes to…
The Food Preservation program provides up-to-date, research-based procedural recommendations, tested recipes, and hands-on workshops that assist the consumer in safely preserving produce and other products.
The goals of the Food Safety program include educating consumers on safe food handling in food preparation and food preservation, and educating farmers and farmers market vendors on food safety and regulatory compliance. Many topics are highlighted on this site to help you learn how to safely…
In four weekly hands-on sessions in our Freeze It! program, you’ll learn safe, research-based techniques for freezing foods, which will help you cut down on food waste, stretch your grocery dollars and enjoy your meals safely.