

Whole Grains poster
Revised $33
Discover the benefits of whole grains, how to incorporate them into your diet, and why they're healthier than refined grains.

Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)
New
A newsletter for those who preserve food at home.

Eating on a Budget Poster
Revised $33
This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.

Understanding Food Labels Handout (Bundle of 25)
Revised $12
Learn to interpret the information shared on a food label. This handout discusses nutrients, percent daily value, serving information, and the ingredients list.

Healthy Celebrations Poster
Revised $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1035, Healthy Celebrations handout.

Listen to Your Body poster
New $33
This poster discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.

Sowbugs and pillbugs
Revised
Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.

Plant Analysis Information Form
Revised
When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.

Yearling Beef Steer Feeding Planning Budget
Revised
Use this budget to estimate costs and returns for Missouri yearling beef steers bought in November and sold in April.

Beef Backgrounding Planning Budget
Revised
Use this budget to estimate costs and returns for backgrounded steer calves in Missouri, and summarize detailed assumptions and feed requirements.

Beef Heifer Planning Budget
Revised
Use this budget to estimate costs and returns for buying beef heifer calves and selling them as bred replacement heifers in Missouri.

Hydroponic Leafy Greens Planning Budget
New
Use this enterprise budget as a guide to estimate the costs and returns for growing leafy greens hydroponically.

Can-Do Recipes: Pears
Revised from $1 to $20
Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Peaches
Revised from $1 to $20
Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Alfalfa Baleage Planning Budget
Revised
Use this enterprise budget as a guide to estimate your production costs and returns when producing alfalfa baleage as a forage crop on Missouri farms.

Alfalfa Small Bales Planning Budget
Revised
Use this enterprise budget to plan how to produce, finance and market alfalfa sold as small hay bales in Missouri. It links to the Missouri Forage Budget Generator spreadsheet.

Can-Do Recipes: Venison
Revised from $1 to $20
Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pumpkin
Revised from $1 to $20
Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Alfalfa Establishment Planning Budget
Revised
Use this enterprise budget as a guide to estimate your production costs and returns when planting and establishing alfalfa as a forage crop in Missouri.

Cool Season Pasture Establishment Planning Budget
Revised
Use this enterprise budget to plan how to finance, establish and graze cool-season pastures on Missouri farms. It links to the Missouri Forage Budget Generator spreadsheet.

Can-Do Recipes: Green Beans
Revised from $1 to $20
Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Corn Silage Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and revenues when growing corn silage on Missouri farms.

Mixed Grass Hay Planning Budget
Revised
Use this enterprise budget to plan how to produce, finance, graze and market fescue-clover hay on Missouri farms.

Fescue Seed and Forage Planning Budget
Revised
Use this budget to plan how to produce, finance, graze and market fescue on Missouri farms. It links to the Missouri Forage Budget Generator spreadsheet.

Hog Finishing Planning Budget
Revised
Use this swine enterprise budget to estimate costs and returns for a Missouri hog finishing farm that buys 103 head of 40-pound pigs and sells 100 head of 280-pound hogs.