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Cover art for publication N1050

Dig In To Good Health poster

Revised $33

Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1049, Dig In To Good Health handout.

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G653 cover image thumbnail

Grain Sorghum Planning Budget

Revised

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing sorghum in Missouri.

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G656 cover image thumbnail

Winter Wheat Planning Budget

Revised

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing winter wheat on Missouri farms.

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Cover art for publication N1148

Food Allergies handout (Bundle of 25)

Revised $12

This handout addresses the importance of food allergy awareness and tips for managing allergies.

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Cover art for publication N1049

Dig In To Good Health handout (Bundle of 25)

Revised $12

This handout addresses the importance and benefits of gardening and growing foods for health and well being.

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Cover art for publication N1008

Why Eat Breakfast handout (Bundle of 25)

Reviewed $12

Editor’s note
You can read this publication on this page or download the PDF.
See the companion publication N1007, Why Eat Breakfast Poster.

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Cover art for publication N1003

Food Safety Poster

Revised $33

Get tips on the safe handling of food to prevent illness. This poster includes steps for proper food handling from cleaning to separating to cooking to chilling foods.

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n841 cover art

Battle Bacteria Poster

Revised $33

This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.

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Cover art for publication N1011

Protein poster

Revised $33

This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.

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Cover art for publication N1024

Drink to Your Health Poster

Revised $33

Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1023, Drink to Your Health Handout.

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Cover art for publication N1004

Food Safety Handout (Bundle of 25)

Revised $12

Get tips for the safe handling of food to prevent illness. This handout includes steps for proper food handling from cleaning to separating to cooking to chilling foods.

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Cover art for publication N1034

Healthy Eating on the Go poster

Revised $33

Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1033, Healthy Eating on the Go Handout.

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Cover art for publication N1009

Understanding Food Labels Poster

Revised $33

Learn to interpret the information shared on a food label. This poster discusses nutrients, percent daily value, serving information, and the ingredients list.

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hes161 cover image

Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)

New

A newsletter for those who preserve food at home.

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Cover art for publication N1040

Nutrition and Learning poster

Revised $33

This poster reviews the role of nutrition in learning and how hunger can impact learning. Tips for starting the day with breakfast, refueling midday and after school snacks are discussed.

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Cover art for publication N1027

Eating on a Budget Handout (Bundle of 25)

Revised $12

This handout provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.

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Cover art for publication N1047

Milk and Dairy poster

Revised $33

This poster reviews the benefits of calcium-rich foods, key nutrients provided, lactose intolerance, alternate calcium sources and food safety for dairy foods.

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Cover art for publication N1043

Build a Healthy Plate Handout (Bundle of 25)

Revised $12

Learn about the latest dietary guidelines, including eating more fruits, vegetables, whole grains, and lower-fat dairy products; eating less sugar, fat, salt/sodium; varying protein choices; and balancing calories for weight maintenance.

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G651 cover thumbnail

Corn (Dryland) Planning Budget

Revised

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn in Missouri under dryland conditions.

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Cover art for publication N1054

Be An Active Family poster

New $33

This poster addresses the importance of being physically active, reviews guidelines for physical activity for families and provides tips for ways to be more physically active and less sedentary.

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Cover art for publication N1101

Healthy Snacks handout (Bundle of 25)

Revised $12

Editor’s note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1001, Healthy Snacks Poster.

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G654 cover image thumbnail

Soybean (Dryland) Planning Budget

Revised

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing soybeans in Missouri under dryland conditions.

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Cover art for publication N1052

Family Meals Handout (Bundle of 25)

New $12

Learn why family meals are important and how they help children develop healthy habits

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Cover art for publication N1149

Food Allergies poster

Revised $33

This poster addresses the importance of food allergy awareness and tips for managing allergies.

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Cover art for publication N1056

Listen to Your Body poster

New $33

This poster discusses various ways to be mindful of your hunger and listening to your body for healthy eating habits.

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