![Cover art for publication N1055](/sites/default/files/styles/large/public/images/n01055-cvr.jpg?itok=5PqvCK8S)
![Cover art for publication N1055](/sites/default/files/styles/large/public/images/n01055-cvr.jpg?itok=5PqvCK8S)
Be An Active Family handout (Bundle of 25)
$12
This handout addresses the importance of being physically active, reviews guidelines for physical activity for families and provides tips for ways to be more physically active and less sedentary.
![Cover art for publication N865](/sites/default/files/styles/large/public/images/n0865.jpg?itok=85BjlqWw)
MyActivity Pyramid for Adults (18-64) Poster
New $33
This 36x24 inch poster of the MyActivity Pyramid for Adults is modeled after the USDA’s MyPyramid and is based on the 2018 Physical Activity Guidelines for Americans. The handout is designed to help adults ages 18-64 meet the 2018 Physical Activity Guidelines for active adults.
![Cover art for publication N388](/sites/default/files/styles/large/public/images/n000388.jpg?itok=iS5fMOuf)
![Cover art for publication EMW1021](/sites/default/files/styles/large/public/images/emw1021cvr.jpg?itok=Nt4ww6eR)
![Cover art for publication N1007](/sites/default/files/styles/large/public/images/n01007cvr.jpg?itok=0-NKw2Mo)
Why Eat Breakfast poster
Reviewed $33
Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1008, Why Eat Breakfast handout.
![Cover art for publication G1697](/sites/default/files/styles/large/public/images/g01697cvr.png?itok=lfIAUNSF)
Forage Crop Irrigation Systems and Economics
Revised
Before choosing a forage irrigation system to mitigate drought risk, explore expected forage response to irrigation, equipment options and the economics.
![Cover art for publication M182](/sites/default/files/styles/large/public/images/m00182cvrx.jpg?itok=_KSlDxY1)
Dairy Grazing: Growth of Pasture Plants
Reviewed
Dairy grazing publication series
This publication is one in a series about operating and managing a pasture-based dairy. Although these publications often refer to conditions in Missouri, many of the principles and concepts described may apply to operations throughout the United States.
![Cover art for publication M169](/sites/default/files/styles/large/public/images/m00169cvr.jpg?itok=qaIBNTXl)
A Guide to the Common Forages and Weeds of Pastures
Reviewed $30
Editor's note
The following abstract describes a publication that is only available for purchase.
![Cover art for publication G2528](/sites/default/files/styles/large/public/images/g02528cvr.jpg?itok=6Pv7_81c)
Home Curing Bacon for a Mild Flavor
Reviewed
Most people eat bacon because they like it, not for its nutritional value. Country-cured bacon is usually more salty and less desirable than commercially prepared bacon. This guide will outline procedures for curing bacon to get a mild flavor.
![Cover art for publication G2340](/sites/default/files/styles/large/public/images/g02340cvr.jpg?itok=7nouIHdH)
Biosecurity for Today’s Swine Operation
Reviewed
Disease control is one of the most challenging areas for producers in swine production. Visit our site to learn about Biosecurity for Today’s Swine Operation.
![Cover art for publication G2520](/sites/default/files/styles/large/public/images/g02520cvr.jpg?itok=2XgGUB8p)
Managing Purchased Feeder Pigs
Reviewed
![Cover art for publication AGW1006](/sites/default/files/styles/large/public/images/agw1006cvr.jpg?itok=o4LbYqKB)
Hurry Up and Wait: Replanting Decisions for Pastures During Drought
Reviewed
Drought typically causes Missouri cattlemen to be concerned about their pastures. These concerns can turn to thoughts of replanting, but such plans may be premature.
![Cover art for publication G2526](/sites/default/files/styles/large/public/images/g02526cvr.jpg?itok=teiXRxf5)
Country Curing Hams
Reviewed
Many people like the flavor of hams that have been cured country style. Visit our site to learn about Country Curing Hames.
![Publication cover.](/sites/default/files/styles/large/public/2024-04/mp0563-p3cvr.jpg?itok=iALqxcTB)
In a Pinch: Food Yields, Page 3
Reviewed
If your treasured family recipe describes oven temperatures as slow, moderate or hot, this quick reference chart will help you decide what temperature to set your oven.
![Cover art for publication G5450](/sites/default/files/styles/large/public/images/g05450cvr.jpg?itok=hxcyzOli)
Wood Fuel for Heating
Revised
Increasing energy costs have resulted in resurgence in the use of wood for home heating. Visit our site to learn more about Wood Fuel for Heating.
![Spices.](/sites/default/files/styles/large/public/2024-04/mp0564cvr.jpg?itok=ghggi3r3)
In a Pinch: Ingredient Substitution
Revised
Out of a certain ingredient a recipe calls for? Find out what items you might have on hand can serve as a substitute.
![Frozen vegetables stacked neatly in a freezer.](/sites/default/files/styles/large/public/2024-01/gh1506cvr.jpg?itok=Y8XiSyw7)
![Open refrigerator full of food.](/sites/default/files/styles/large/public/2024-01/mp0558.jpg?itok=nNct-arF)
Storing Food in the Refrigerator
Revised
Food costs money, so keeping the quality of the food you buy just makes good sense. Knowing how to properly store food and how long to keep it brings many benefits.
![Wood stove with the phrase "heating with wood."](/sites/default/files/styles/large/public/2024-04/g01732cvr.jpg?itok=r0hYfbLC)
Chimneys for Wood Stoves
Reviewed
All wood-burning stoves need a well-constructed chimney to maximize efficiency and minimize danger. Visit our site to learn about chimneys for wood stoves.
![Cover art for publication MP562](/sites/default/files/styles/large/public/images/mp0562cvr.jpg?itok=ZcxKguFH)
Home Storage of Fruits and Vegetables in Root Cellars
Reviewed
Use this chart as a quick reference. For more detailed information about constructing and using a root cellar, check the references listed.
![Cover art for publication GH1120](/sites/default/files/styles/large/public/images/gh1120cvr.jpg?itok=l1xadQI_)
Using and Storing Honey
Revised
One pound of honey is about 1-1/3 cups. A 3-pound container holds about 4 cups honey.
![Baked goods in various sized pans.](/sites/default/files/styles/large/public/2024-04/mp0563-p4cvr.jpg?itok=f9zBR6xf)
In a Pinch: Food Yields, Page 4
Reviewed
Learn how much batter various sized and shaped baking pans can hold.
![Cover art for publication MP563](/sites/default/files/styles/large/public/images/mp0563cvr.jpg?itok=3L1qjKdU)
In a Pinch: Food Yields
Reviewed
Approximate food yields are listed here for quick reference in the kitchen.
![Cover art for publication G1735](/sites/default/files/styles/large/public/images/g01735cvr_2.jpg?itok=rigbe5re)
Cleaning Stovepipes and Chimneys
Reviewed
Chimneys need cleaning to reduce the possibility of a chimney fire. Visit our site to learn about Cleaning Stovepipes and Chimneys.
![A green measuring cup dipping into white flour.](/sites/default/files/styles/large/public/2024-01/gh1116cvr.jpg?itok=wE49nlpf)
Using and Storing All-Purpose Flour
Reviewed
Flour is the main ingredient in many baked products and is used to thicken sauces, gravies and puddings. Learn how to measure and store flour, what nutrients it provides, and how to make some simple baked recipes in this guide.