

Family Meals Poster
Revised $33
Get tips for putting a healthy meal on the table in a short time, ideas for stocking the kitchen with quick-meal menu items, and involving children in meal preparation.

Be An Active Family poster
New $33
Learn the importance of family physical activity with guidelines, tips, and recommendations for adults and children to improve health and reduce inactivity.

Drink For Your Health handout (Bundle of 25)
Reviewed $12
Discover how to reduce sugar intake by choosing healthier beverages and understanding hidden sweeteners in drinks.

Why Eat Breakfast poster
Reviewed $33
Editor's note
The following abstract describes a publication that is available as a downloadable PDF.
See the companion publication N1008, Why Eat Breakfast handout.

Food Allergies poster
Revised $33
Learn about common food allergens, symptoms of allergic reactions, and tips for managing food allergies with this informative poster.

Family Meals Handout (Bundle of 25)
New $12
Learn why family meals are important and how they help children develop healthy habits

Plant Analysis Information Form
Revised
When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.

Sowbugs and pillbugs
Revised
Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.

Beef Heifer Planning Budget
Revised
Use this budget to estimate costs and returns for buying beef heifer calves and selling them as bred replacement heifers in Missouri.

Yearling Beef Steer Feeding Planning Budget
Revised
Use this budget to estimate costs and returns for Missouri yearling beef steers bought in November and sold in April.

Beef Backgrounding Planning Budget
Revised
Use this budget to estimate costs and returns for backgrounded steer calves in Missouri, and summarize detailed assumptions and feed requirements.

Can-Do Recipes: Pears
Revised from $1 to $20
Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Hydroponic Leafy Greens Planning Budget
New
Use this enterprise budget as a guide to estimate the costs and returns for growing leafy greens hydroponically.

Can-Do Recipes: Peaches
Revised from $1 to $20
Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Alfalfa Baleage Planning Budget
Revised
Use this enterprise budget as a guide to estimate your production costs and returns when producing alfalfa baleage as a forage crop on Missouri farms.

Alfalfa Small Bales Planning Budget
Revised
Use this enterprise budget to plan how to produce, finance and market alfalfa sold as small hay bales in Missouri. It links to the Missouri Forage Budget Generator spreadsheet.

Can-Do Recipes: Venison
Revised from $1 to $20
Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Can-Do Recipes: Pumpkin
Revised from $1 to $20
Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Alfalfa Establishment Planning Budget
Revised
Use this enterprise budget as a guide to estimate your production costs and returns when planting and establishing alfalfa as a forage crop in Missouri.

Cool Season Pasture Establishment Planning Budget
Revised
Use this enterprise budget to plan how to finance, establish and graze cool-season pastures on Missouri farms. It links to the Missouri Forage Budget Generator spreadsheet.

Can-Do Recipes: Green Beans
Revised from $1 to $20
Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

Corn Silage Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and revenues when growing corn silage on Missouri farms.

Mixed Grass Hay Planning Budget
Revised
Use this enterprise budget to plan how to produce, finance, graze and market fescue-clover hay on Missouri farms.

Fescue Seed and Forage Planning Budget
Revised
Use this budget to plan how to produce, finance, graze and market fescue on Missouri farms. It links to the Missouri Forage Budget Generator spreadsheet.

Hog Finishing Planning Budget
Revised
Use this swine enterprise budget to estimate costs and returns for a Missouri hog finishing farm that buys 103 head of 40-pound pigs and sells 100 head of 280-pound hogs.