Protein Foods handout (Bundle of 25)
Revised $12
This handout provides information regarding protein in your diet.
Fill in the Gaps with Healthy Snacks Poster
Revised $33
Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1101, Healthy Snacks Handout.
Healthy Snacks handout (Bundle of 25)
Revised $12
Editor’s note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1001, Healthy Snacks Poster.
Protein poster
Revised $33
This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet.
Fruits and Vegetables Poster
Revised $33.00
Editor's note
The following abstract describes a publication that is available for purchase or as a downloadable PDF.
See the companion publication N1053, Fruits and Vegetables Eat a Rainbow handout.
Fruits and Vegetables Handout (Bundle of 25)
New $12
This handout provides tips on eating healthy. It discusses ways to implement the strategy of eating the rainbow and how to include a wide variety of fruits and vegetable in your diet.
Cool Season Pasture Establishment Planning Budget
Revised
Use this enterprise budget to plan how to finance, establish and graze cool-season pastures on Missouri farms. It links to the Missouri Forage Budget Generator spreadsheet.
Fescue - Clover Hay Planning Budget
Revised
Use this enterprise budget to plan how to produce, finance, graze and market fescue-clover hay on Missouri farms.
Establishing and Managing Cover Crops in Missouri for Wildlife and Pollinator Benefits
New
Learn how cover crops can provide seasonal habitats for wildlife and pollinators while also improving soil health and providing agronomic benefits in crop systems.
Introduction to Local Food Systems
Revised
Learn how to create rural and urban local food systems that are profitable and sustainable, connect farms to consumers and support the community and economy.
Soybean (Double Crop) Planning Budget
Revised
Use this crop enterprise budget as a guide to estimate your production costs and returns when growing double-crop soybeans after wheat in Missouri.
Dairy Grazing: Selecting the Right Forage, Page 02
Reviewed
Annual ryegrass (Lolium multiflorum Lam.)
Dairy Grazing: Selecting the Right Forage, Page 05
Reviewed
Perennial ryegrass (Lolium perenne L.)
Bermudagrass
Reviewed
Bermudagrass makes excellent warm-season pasture and is gaining popularity in Missouri. Visit our website today to learn more.
Dairy Grazing: Selecting the Right Forage, Page 08
Reviewed
Small grains: cereal rye (Secale cereale L.), oat (Avena sativa L.) and wheat (Triticum aestivum L.)
Dairy Grazing: Selecting the Right Forage, Page 11
Reviewed
Timothy (Phleum pratense L.)
Dairy Grazing: Selecting the Right Forage, Page 14
Reviewed
Corn (Zea mays L.)
Dairy Grazing: Selecting the Right Forage, Page 17
Reviewed
Indiangrass (Sorghastrum nutans (L.) Nash)
Dairy Grazing: Selecting the Right Forage, Page 20
Reviewed
Sorghum-sudangrass (Sorghum bicolor (L.) Moench)
Big Bluestem, Indiangrass and Switchgrass
Reviewed
Big Bluestem, Indiangrass and Switchgrass have been reintroduced successfully across Missouri. Visit our website today to learn more.
Dairy Grazing: Selecting the Right Forage, Page 23
Reviewed
Alsike clover (Trifolium hybridum L.)
Dairy Grazing: Selecting the Right Forage, Page 26
Reviewed
Crimson clover (Trifolium incarnatum L.)
Dairy Grazing: Selecting the Right Forage, Page 29
Reviewed
Red clover (Trifolium pratense L.)
Dairy Grazing: Selecting the Right Forage, Page 03
Reviewed
Kentucky bluegrass (Poa pratensis L.)