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Publications

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Cover art for publication N1006

Whole Grains handout (Bundle of 25)

Revised $12

This handout provides information regarding whole grains in your diet.

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Cover art for publication N1049

Dig In To Good Health handout (Bundle of 25)

Revised $12

This handout addresses the importance and benefits of gardening and growing foods for health and well being.

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Cover art for publication N1028

Eating on a Budget Poster

Revised $33

This poster provides tips on stretching your food dollars and discusses unit pricing, getting the most out of the food you buy, and other ways to save money on your food budget.

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Cover art for publication N1019

The Facts on Fat Handout (Bundle of 25)

Revised $12

Learn about daily fat recommendations, healthy fat sources like fish and nuts, and tips to limit saturated fat for better heart health.

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n841 cover art

Battle Bacteria Poster

Revised $33

This 24x36 inch poster focuses on keeping food safe from bacteria. It explains four simple steps to prevent contamination: clean, separate, cook and cool.

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Cover art for publication N1036

Healthy Celebrations Poster

Revised $33

Encourage healthy habits in kids with celebration ideas that avoid food rewards, promote nutritious snacks, and suggest fun, active party activities.

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Cover art for publication N1039

Nutrition and Learning handout (Bundle of 25)

New $12

A healthy diet enhances children's focus, behavior, and learning. Tips include nutritious meals, snacks, and limiting sugary foods for better performance.

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Cover art for publication N1042

Fruits and Vegetables Poster

Revised $33

This poster promotes the benefits of eating fruits and vegetables, offering tips on shopping, preparation, and making produce appealing to children.

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Cover art for publication N1050

Dig In To Good Health poster

Revised $33

Explore how gardening can improve your well-being, from boosting physical health to reducing stress, even in small spaces. Start growing your own food today.

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hes161 cover image

Preserve It Fresh, Preserve It Safe: 2024, No. 6 (November/December)

New

A newsletter for those who preserve food at home.

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Cover art for publication N1008

Why Eat Breakfast handout (Bundle of 25)

Reviewed $12

Learn the benefits of eating a healthy breakfast and the key messages of the dietary guidelines.

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Cover art for publication N1148

Food Allergies handout (Bundle of 25)

Revised $12

Learn to identify common food allergens, recognize symptoms of allergic reactions, and manage food allergies with practical tips and emergency preparedness.

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G7362 cover image thumbnail

Sowbugs and pillbugs

Revised

Learn about sowbugs and pillbugs, their biology, habitats, and effective management strategies to prevent home infestations.

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Cover art for publication MP951

Plant Analysis Information Form

Revised

When submitting a sample to the lab, this sample information form should be filled out accurately for the lab to properly interpret the plant analysis. Send the original form with the plant samples.

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G695 cover image thumbnail

Hydroponic Leafy Greens Planning Budget

New

Use this enterprise budget as a guide to estimate the costs and returns for growing leafy greens hydroponically.

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n669 cover

Can-Do Recipes: Pears

Revised from $1 to $20

Easy-to-prepare recipes using pears as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

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n670 cover

Can-Do Recipes: Venison

Revised from $1 to $20

Easy-to-prepare recipes using venison as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

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n673 cover

Can-Do Recipes: Pumpkin

Revised from $1 to $20

Easy-to-prepare recipes using pumpkin as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

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n668 cover

Can-Do Recipes: Green Beans

Revised from $1 to $20

Easy-to-prepare recipes using green beans as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

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n672 cover

Can-Do Recipes: Peaches

Revised from $1 to $20

Easy-to-prepare recipes using peaches as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

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Three sheep in a field.

Guidelines for Implementing On-Farm Biosecurity Measures for Sheep

New

Biosecurity in sheep farming encompasses various management practices designed to protect the flock from infectious diseases, pests, and other health risks. The aim is to prevent the introduction and transmission of disease-causing agents to animals by direct or indirect means.

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G9420 cover image / thumbnail

Landowners’ Guide to Lease Hunting in Missouri

Revised

If you're leasing property for hunting, then learn about lease arrangement options, prices or rates to charge, liability, and how to write a contract.

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G658 publication cover.

Southeast Missouri Corn Planning Budget

New

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing corn on southeast Missouri farms.

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G696 publication cover.

Southeast Missouri Rice Planning Budget

New

Use this crop enterprise budget as a guide to estimate your production costs and returns when growing rice on southeast Missouri farms.

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n664 cover

Can-Do Recipes: Corn

Revised from $1 to $20

Easy-to-prepare recipes using corn as the main ingredient are displayed in this four-page flier. Additional cooking and preparation tips, measurement conversions, safety measures and cooking terms are also included.

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