Stay Strong, Stay Healthy - Level 1

March 24, 2025 - May 21, 2025In-personStanberryMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1 (Virtual)

March 24, 2025 - May 19, 2025Virtual

Join our Virtual Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-…

Stay Strong, Stay Healthy - Level 1

March 25, 2025 - May 15, 2025In-personLockwoodMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy - Level 1

March 25, 2025 - May 15, 2025In-personCaruthersvilleMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Stay Strong, Stay Healthy- Level 2 - Vandalia MO

March 25, 2025 - May 22, 2025In-personVandaliaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Stay Strong, Stay Healthy - Level 1

March 26, 2025 - May 16, 2025In-personLamarMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…

Tai Chi for Arthritis and Fall Prevention - Kimberling City

March 26, 2025 - May 30, 2025In-personKimberling CityMO

The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Tai Chi for Arthritis and Fall Prevention

March 26, 2025 - May 30, 2025In-personMarionvilleMO

Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, but it will also help you achieve harmony with yourself and the world around you. Come move with us! 

Extension Garden Steward (KCMO Public Library)

March 29, 2025 - April 26, 2025In-personKansas CityMO

Do you want to learn the basics of gardening while promoting a healthy environment? Join us for the Extension Garden Steward a 5-week in-person course designed for gardeners of all experience levels.

Stay Strong, Stay Healthy - Level 3

March 31, 2025 - May 26, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Tai Chi for Arthritis and Falls Prevention

March 31, 2025 - May 26, 2025In-personLinnMO

Tai chi is one of the most effective, easy-to-learn exercises for health of mind and body. The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be…

2025 Extension Master Gardener Training - Miller County

March 31, 2025 - June 30, 2025In-personLake of OzarkMO

The Extension Master Gardener program was established in Missouri in 1983 and provides in-depth horticultural training for Missourians who wish to share their knowledge of gardening. The mission of the University of Missouri Extension Master Gardener program is to support MU Extension by…

Stay Strong, Stay Healthy - Level 1

April 2, 2025 - May 30, 2025In-personHolts SummitMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Veterans Startup Ventures

April 2, 2025 - April 30, 2025In-personColumbiaMO

Are you a veteran looking to launch your own business? The Veteran Startup Ventures program is designed specifically to support veterans in starting and growing their businesses. This hands-on course will walk you through every step of the entrepreneurial process—from developing a business plan…

Successful Project Management (2-Day Program)

April 3, 2025 - April 4, 2025In-personSpringfieldMO

Managers are constantly called upon to manage projects or to be part of a project team. 

The effective management of projects - completions within a deadline and a budget, subject to performance criteria - is the cornerstone for…

Missouri Grazing Schools

April 3, 2025 - April 5, 2025In-personVersaillesMO

Missouri Grazing Schools is a major program effort by the University of Missouri Extension and Natural Resources Conservation Service (NRCS) to educate livestock farmers and ranchers across Missouri on how to increase profitability with no negative environmental impact on the land. The focus is…

Salad Box Gardening in Perryville

April 3, 2025In-personPerryvilleMO

Learn how to grow your own salad greens! Program on utilizing Salad Box Gardens to extend vegetable growing season. Focuses on growing leafy greens and small root vegetable in containers. 

Free to participants age 55+ that live in…

Emergency Response to Ammonia Incidents - CH25125

April 5, 2025In-personMound CityMO

Ammonia is one of the highest volume chemicals produced in the United States. It is used in the manufacturing of rocket fuels, synthetic fibers, yeast and explosives, with the most common use of fertilizer and as a refrigerant. With the current problem of theft of ammonia for drug production,…

2025 Tomato Grafting Workshop

April 5, 2025In-personVersaillesMO

Join Ramón Arancibia, MU Extension Horticulturist Specialist, in a hands-on workshop focused on tomato grafting. Grafted tomatoes bring together the best of both worlds: disease resistance and heirloom flavor!   

Learn about…

South Central Dairymen's Meeting

April 7, 2025In-personMountain GroveMO

Join us for the first South Central Dairymen's meeting in Mountain Grove on Monday, April 7th at 1:00pm. These meetings will be a time to learn more about different management strategies, technologies, and research. We will also have group roundtable discussions with the goal of gaining ideas…

MU Microelectronics Training Program

April 9, 2025 - April 10, 2025In-personColumbiaMO

Grant-funded microelectronics training: Empowering the Future
The cost of participation is fully funded by an National Science Foundation Supplemental Grant.

Microelectronics is revolutionizing our world,…

Vehicle Rescue: Operations - CR25139

April 12, 2025 - April 13, 2025In-personMatthewsMO

Today vehicle extrication is as much a part of the fire service as firefighting. This class deals with tools and techniques required to remove an entrapped victim from a vehicle accident. Emphasis is on proper use of powered and manual rescue tools and air bags, coordination with EMS personnel,…

Vehicle Fire Fighting - CP25289

May 9, 2025In-personNixaMO

Funding provided by the Division of Fire Safety (DFS) and the Missouri Fire Safety Education / Advisory Commission. State Funding sources include the DFS General Revenue (GR) Fire Training Fund and Fire Education Fund.

 the least…

Emergency Vehicle Driver Training - CP25274

May 17, 2025 - May 18, 2025In-personPark HillsMO

The learning objective of this course is to reduce the risk of accidents involving responders and citizens by making sure new and existing emergency vehicle drivers develop safe and competent driving skills. This course incorporates the major elements of a comprehensive…

Saving Our Own - CP25159

May 17, 2025In-personVersaillesMO

We will focus on simple, but effective techniques for rescuing downed firefighters and stressing the importance of crews’ continuation of operating to control and extinguish the fire. Additionally, we will discuss the importance of tool selection and how what you choose to keep in your pockets…