Stay Strong, Stay Healthy - Level 1

June 3, 2025 - July 29, 2025In-personAvaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Registration Closed

Tai Chi for Arthritis and Fall Prevention

June 3, 2025 - July 24, 2025In-personFultonMO

The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Registration Closed

Tai Chi for Arthritis and Fall Prevention

June 3, 2025 - July 31, 2025In-personTroyMO

The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.…

Registration Closed

Chronic Disease Self-Management

June 4, 2025 - July 9, 2025In-personBuffaloMO

The Chronic Disease Self-Management Program (CDSMP) is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. 

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 4, 2025 - July 30, 2025In-personKimberling CityMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age. In our 90-minute classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led by…

Registration Closed

Building Strong Families - June

June 5, 2025 - July 24, 2025Virtual

This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger. 

You can learn new skills to help you…

Registration Closed

Stay Strong, Stay Healthy - Level 2

June 9, 2025 - August 11, 2025In-personRich HillMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. 

Registration Closed

Stay Strong, Stay Healthy - Level 3

June 9, 2025 - August 18, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! 

This class incorporates moving weight at a slightly faster pace to further enhance your…

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 9, 2025 - July 30, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Registration Closed

Stay Strong, Stay Healthy - Level 2

June 9, 2025 - July 30, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 9, 2025 - August 6, 2025In-personLilbournMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 10, 2025 - July 31, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…

Registration Closed

Stay Strong, Stay Healthy - Level 2

June 10, 2025 - July 31, 2025In-personColumbiaMO

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age.  

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 10, 2025 - July 31, 2025In-personColumbiaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength…

Registration Closed

Dining with Diabetes

June 11, 2025 - July 2, 2025In-personBethanyMO

Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and hands-on cooking of a diabetes-friendly…

Registration Closed

Stay Strong, Stay Healthy - Level 3

June 16, 2025 - August 14, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 2 with our Stay Strong, Stay Healthy-Level 3 program! This class incorporates moving weight at a slightly faster pace to further enhance your strength, balance, and mobility, helping you stay active,…

Registration Closed

Wits Workout

June 16, 2025 - July 14, 2025In-personSpringfieldMO

Did you know that staying socially connected and mentally sharp can do wonders for your brain health?  

Join our Wits Workout group, where fun meets function! Engage in lively puzzles and interactive games, and discover simple,…

Registration Closed

Matter of Balance

June 16, 2025 - July 9, 2025In-personChillicotheMO

Are you looking to improve your confidence, maintain your independence, and reduce the fear of falling? A Matter of Balance is a fun and interactive program designed for older adults who want to take charge of their health and well-being.   

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 17, 2025 - August 14, 2025In-personCaruthersvilleMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 18, 2025 - August 18, 2025In-personOsceolaMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 23, 2025 - August 18, 2025In-personAppleton CityMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Registration Closed

Born Strong, Stay Healthy

June 23, 2025 - July 17, 2025Virtual

Born Strong, Stay Healthy--Join us to build the strength and confidence you need to stay active and healthy during pregnancy and postpartum.   

In our supportive 45-minute classes, held twice a week over four weeks, you'll…

Registration Closed

Stay Strong, Stay Healthy - Level 1

June 26, 2025 - August 26, 2025In-personClintonMO

Join our Stay Strong, Stay Healthy (SSSH) program to build the strength you need to stay active and healthy as you age.  In our hour-long classes, held twice a week for eight weeks, you'll experience a workout that includes a warm-up, easy-to-follow strength exercises, and a cool-down. Led…

Registration Closed

Stay Strong, Stay Healthy - Level 2 (Virtual)

June 30, 2025 - August 27, 2025Virtual

Ready to take your fitness to the next level? Build on the progress you've made in Level 1 with our Stay Strong, Stay Healthy-Level 2 program! This class is designed to enhance your strength, balance, and mobility, helping you stay active, independent, and healthy as you age. 

Registration Closed

The Better Process Control School (Acidified Foods) training

July 1, 2025 - July 2, 2025In-personColumbiaMO

The Better Process Control School (Acidified Foods) is an FDA-recognized course providing instruction primarily for operators, supervisors and manufacturers meeting the requirements stated in 21 CFR 114.10 and 21 CFR 108.25. 

The…

Registration Closed
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