Tai Chi for Arthritis and Falls Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us and learn how this ancient art of slow, gentle movement can relieve your arthritis pain and stiffness and reduce your risk of falls. Tai chi is for adults of all ability levels. Exercises may be done in or beside a chair as needed.
Registration is required. Please click the yellow "register" button on this page or call the Stone County MU Extension office at 417-357-6812. Space is limited. We would love to hear from you if you have questions, concerns, or need special accommodations.
Cost: $50
Partners:
- Gibson Technical Center
- Table Rock Career Center
- Kimberling Area Senior Center
- Kimberling Area Library
- Stone County Health Department
- Fordland Clinic
- Lakeland Pharmacy
- Faith Community Health
Sessions (4:00 PM - 5:30 PM)
9/18/24
9/20/24
9/25/24
9/27/24
10/2/24
10/4/24
10/9/24
10/11/24
10/16/24
10/18/24
10/23/24
10/25/24
10/30/24
11/1/24
11/6/24
11/8/24
11/13/24
11/15/24
