A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk factors that contribute to falling, and will help you find strength and balance exercises to reduce…
Family and home education : program
Building Strong Families is a comprehensive and dynamic program designed to empower individuals and families with the tools, resources and support they need to cultivate strong, resilient and harmonious family units.
The Early Childhood Hub, a dedicated space curated by our MU Extension team, aims to empower and support adults who shape the early years of a child's life, which includes families, teachers and child care providers. The goal of this platform is to equip you with valuable information and resources…
Parents who are divorcing or separating face unique challenges in parenting their children while living apart. The purpose of the Focus on Kids (FOK) program is to help parents learn how to nurture and support their children through the divorce/separation process, and to help parents develop ways…
Missouri is the first state chapter of the national Heroes to Hives program. Heroes to Hives is a unique program offered through the Michigan Food & Farming Systems that seeks to address financial and personal wellness of veterans through free professional training and community development…
Mental Health First Aid (MHFA) gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use challenge and help connect them to the appropriate care.
IRS-certified student volunteers gain real-world experience by providing free tax assistance to people with low or moderate incomes, those with disabilities, older adults and English-as-a-second-language taxpayers.
At the MU Family Impact Center, we aim to provide lifelong education that will help our community’s residents improve their quality of life.
Having a strong relationship with your romantic partner can be hard. The Strong Couples program can help. Whether you want to build greater intimacy and connection, communicate more effectively with your partner, or protect your marriage from divorce, our online program, which is free and can be…
Busyness is a hallmark of our time. But all that busyness can cause stress — both good and bad — as we strive to balance work and family time, care for older family members or make sure the children get to their activities. It’s easy to overextend ourselves to meet life’s demands.