Family and home education : program
A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk factors that contribute to falling, and will help you find strength and balance exercises to reduce…
Building Strong Families is a comprehensive and dynamic program designed to empower individuals and families with the tools, resources and support they need to cultivate strong, resilient and harmonious family units.
The Early Childhood Hub, a dedicated space curated by our MU Extension team, aims to empower & support adults who shape the early years of a child's life, which includes families, teachers & child care providers. Our goal is to equip you with valuable information & resources to help…
Parents who are divorcing or separating face unique challenges in parenting their children while living apart. The purpose of the Focus on Kids (FOK) program is to help parents learn how to nurture and support their children through the divorce/separation process, and to help parents develop ways…
Variety of classes for individuals with chronic conditions and for caregivers to learn how to face challenges and manage a healthy life.
Learn how to recognize mental health challenges and offer support through practical, evidence-based Mental Health First Aid training.
IRS-certified student volunteers gain real-world experience by providing free tax assistance to people with low or moderate incomes, those with disabilities, older adults and English-as-a-second-language taxpayers.
At the MU Family Impact Center, we aim to provide lifelong education that will help mid-Missouri’s residents improve their quality of life.
Helping older adults improve strength, balance, and flexibility through safe, gradual exercises. It offers both in-person and virtual options to stay active.
Having a strong relationship with your romantic partner can be hard. The Strong Couples program can help. Whether you want to build greater intimacy and connection, communicate more effectively with your partner, or protect your marriage from divorce, our online program, which is free and can be…
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
Offering research-based strategies to manage stress, focus on mindfulness, and incorporate positive psychology into daily life.
Whether you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life.