Editor's note
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Sarah Wood
Assistant Extension Professor

This handout provides tips for people who are lactose intolerant, which means the body can’t digest lactose, a natural sugar found in milk. The tips include ways to enjoy milk or other foods made from milk while still getting the calcium and other nutrients.

Topics

• Nutrition education handouts
• Milk
• Dairy
• Lactose intolerant
• Cheese
• Yogurt

Pages

• 1