100 Miles, 100 Days
June 17, 2024 - September 25, 2024In-person
100 Miles, 100 Days Summer Challenge!
Are you ready to turn your summer into a journey of movement and adventure? Join us for the ultimate challenge: to cover 100 miles over the course of 100 glorious summer days, all while embracing any…
Tai Chi for Arthritis
July 24, 2024 - September 18, 2024In-personLinnMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, but also help you achieve harmony with yourself and the world around you. Come move with us!
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Tai Chi for Arthritis - Vandalia MO
August 1, 2024 - October 15, 2024In-personVandaliaMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!
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Tai Chi for Arthritis - Warren County Extension Center
August 6, 2024 - October 4, 2024In-personWarrentonMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!
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Tai Chi for Arthritis - Warren County
August 7, 2024 - September 27, 2024In-personWarrentonMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!
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Tai Chi for Arthritis at Excelsior Springs Community Center
August 19, 2024 - October 14, 2024In-personExcelsior SpringsMO
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us!
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Tai Chi for Arthritis & Falls Prevention in Seymour
August 21, 2024 - October 18, 2024In-personSeymourMO
Tai Chi for Arthritis and Falls Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us and learn how this ancient art of slow, gentle…
Tai Chi for Arthritis & Falls Prevention at Marshfield Senior Center
August 21, 2024 - October 23, 2024In-personMarshfieldMO
Tai Chi for Arthritis and Falls Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us and learn how this ancient art of slow, gentle…
Tai Chi for Arthritis & Fall Prevention - Mississippi, Scott, New Madrid Counties
August 27, 2024 - October 17, 2024In-personEast PrairieMO
Tai Chi is one of the most effective, easy to learn,& and exercises for the health of mind and body. The TCAFP program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted,…
MU Hundley-Whaley Extension and Education Center - Farm, Field & Family Day
September 4, 2024In-personAlbanyMO
47th annual field day 4pm-8pm
Topics and Activities:
Wagon Tour of Hundley-Whaley Farm with 3 presentationsForagesAgronomyBlack Vulture awarenessHealth and Wellness and moreDinner…
Tai Chi for Arthritis and Fall Prevention - Oregon
September 24, 2024 - November 21, 2024In-personOregonMO
Tai Chi is one of the most effective and easy-to-learn exercises for health of mind and body. The TCAFP program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted making this…
A Matter of Balance at the Christian County MU Extension Office
June 10, 2024 - July 29, 2024In-personOzarkMO
A Matter of Balance is a holistic program focused on preventing falls among adults and seniors. As the No. 1 cause of injuries and death from injury, falls threaten the independence of older adults and often prove costly, as well.
A…
Eating Smart, Being Active
June 10, 2024 - August 5, 2024In-personBransonMO
This program aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the CDC’s physical…