Tai Chi for Arthritis (Mississippi County, Scott and New Madrid Counties)

April 9, 2024 - May 30, 2024In-personEast PrairieMO

Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you.  Come move with us!

Tai Chi for Arthritis - Vandalia MO

May 21, 2024 - July 23, 2024In-personVandaliaMO

Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you.  Come move with us!

A Matter of Balance at the Christian County MU Extension Office

June 10, 2024 - July 29, 2024In-personOzarkMO

A Matter of Balance is a holistic program focused on preventing falls among adults and seniors.  As the No. 1 cause of injuries and death from injury, falls threaten the independence of older adults and often prove costly, as well.

A Matter…

Eating Smart, Being Active

June 10, 2024 - August 5, 2024In-personBransonMO

This program aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the CDC’s physical…

100 Miles, 100 Days

June 17, 2024 - September 25, 2024In-person

100 Miles, 100 Days Summer Challenge!

Are you ready to turn your summer into a journey of movement and adventure? Join us for the ultimate challenge: to cover 100 miles over the course of 100 glorious summer days, all while embracing any…

Tai Chi: Ancient Wisdom for Arthritis and Fall Prevention at Library Center of the Ozarks

July 11, 2024In-personBransonMO

Curious about Tai Chi? Join us for an enlightening workshop. Discover the ancient art’s rich history and its powerful principles in just 90 minutes. Nutrition and Health Specialist with MU Extension, Jenni Nevatt, will share how Tai Chi can ease arthritis pain and stiffness while boosting your…

Tai Chi: Ancient Wisdom for Arthritis and Fall Prevention @ Monett Library

July 22, 2024In-personMonettMO

Curious about Tai Chi? Join us for an enlightening workshop. Discover the ancient art’s rich history and its powerful principles in just 1 hour. 

Nutrition and Health Specialist with MU Extension, Jenni Nevatt, will share how Tai Chi can…

Tai Chi for Arthritis

July 24, 2024 - September 18, 2024In-personLinnMO

Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, but also help you achieve harmony with yourself and the world around you.  Come move with us!

MU Hundley-Whaley Extension and Education Center - Farm, Field & Family Day

September 4, 2024In-personAlbanyMO

47th annual field day 4pm-8pm

Topics and Activities:

Wagon Tour of Hundley-Whaley Farm with 3 presentationsForagesAgronomyBlack Vulture awarenessHealth and Wellness and more

Dinner…

Displaying 1 - 9 of 9