January 1, 2026 - December 31, 2026In-personExcelsior Springs
Course Details:
Location: Excelsior Springs Community CenterAddress: 500 Tiger Dr, Excelsior Springs, MO 64024Format: Mondays/Wednesdays from 12-1 pmDates: April 27 - June 24, 2026.Cost: FREE series thanks to the generosity of the Mid-America Regional Council. Contact: Melissa Cotton at cottonmr@missouri.edu or 816-892-0553 with…
February 12, 2026 - April 14, 2026In-personColumbia
Tai Chi for Arthritis and Fall prevention this winter at the Hearnes Center. This slow practice allows us to move all of the joints in our body strengthening our muscles and reducing the risk of falling while easing arthritis pain. There will be 16 sessions for 1 hour each.
Location: Hearnes Center- 700 E Stadium Blvd, Columbia, MO 65201…
March 10, 2026 - May 7, 2026In-personTroy
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Published medical studies have…
March 16, 2026 - May 11, 2026In-personHolts Summit
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Published medical studies have…
March 24, 2026 - May 14, 2026In-personSikeston
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Published medical studies have…
March 26, 2026 - June 9, 2026In-personDoniphan
Initial evaluation 3/26/2026
16 twice a week sessions
Final evaluation 6/9/2026
March 26, 2026 - June 9, 2026In-personThayer
Initial evaluation 3/26/2026
16 twice a week sessions
Final evaluation 6/4/2026
April 7, 2026 - May 26, 2027In-personGerald
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere. The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
June 8, 2026 - July 29, 2026In-personFulton
The Tai Chi for Arthritis and Falls Prevention program is designed to improve multiple aspects of health through slow, gentle movements that can be practiced almost anywhere.
The degree of exertion can be easily adjusted, making this program suitable for adults of all levels and abilities.
Published medical studies have…