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Helping kids manage stress

MU researchers have learned that when stress creates more tension or conflict at home, children are more likely to show signs like anxiety, pulling away or acting out. But they also found one skill that reliably helps protect kids from these challenges: self‑regulation.

Beat the back-to-school stress

Prepare your child for school with routines, checklists, and stress-reducing strategies. Build excitement and confidence for the new school year.

Smooth the transition to summer visitation

BLUE SPRINGS, Mo. - With the end of the school year approaching, divorced and separated parents need to plan ahead for summer visitation arrangements for their children, said a University of Missouri Extension human environmental sciences specialist.